Jean Fletcher, BACP
Jean Fletcher is a counsellor practising in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Jean
Jean Fletcher is a counsellor practising in the United Kingdom. She holds BACP accreditation and has four years of professional experience that include charity work and independent practice. Jean works with people facing stress, anxiety and depression, and she also supports those dealing with trauma, grief and self-esteem concerns.
She favours straightforward conversation and adapts sessions to each person's needs. Her approach is trauma informed and she aims to be respectful, sensitive and compassionate in every meeting.
Background and approach
Jean helps people who are managing life changes, relationship difficulties, intimacy concerns and parenting stress. Jean uses a blend of practical strategies and reflective conversation. She draws on approaches such as cognitive behavioural techniques and emotion-focused thinking to spot patterns and try new ways of coping.
She also uses acceptance-based methods and attachment-informed ideas to help with longstanding relationship and self-worth issues. Sessions are shaped together, with space to talk about what matters most. Jean helps clients set small, achievable goals and practices they can try between meetings.
She also offers different session formats to suit busy lives, including video, phone and text-based options. Taking the first step can feel daunting and Jean aims to make it easier. She meets people with patience and without judgement, and tailors each plan to the individual situation.
To begin, clients complete a short matching form and schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406821 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jean works with
Everything Jean lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jean lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Jean will talk with each person about goals and preferences, and then suggest ways of working that fit. This is a collaborative process and plans can be changed as things move forward.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that feels helpful. Phone sessions are useful when bandwidth or being on camera is difficult. Live chat and text-based messaging suit short check-ins, brief coaching and people who prefer writing things down. These options make it easier to fit therapy around work, caring duties or health limits while keeping sessions focused and goal-oriented.
Frequently asked
What kinds of problems does Jean help with?
Jean works with stress, anxiety and depression as well as trauma and abuse. She also supports people with grief, self-esteem, relationship and parenting challenges.
What is Jean's therapeutic style like?
Her style is direct and compassionate, mixing practical skills with reflective conversation. She adapts each session to what the person needs right now.
How much counselling experience does she have?
Jean has four years of professional experience, including charity counselling and time in independent practice.
What qualifications and location are listed?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and based in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and Jean accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Jean?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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