Jemma Rollison, BACP
Jemma Rollison is a counsellor who helps people dealing with stress, anxiety, relationship difficulties, trauma and abuse, career questions and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +4 more
About Jemma
Jemma Rollison is a counsellor who helps people dealing with stress, anxiety, relationship difficulties, trauma and abuse, career questions and depression. She aims to make sessions straightforward and practical. She listens without judgement and supports people to find clearer direction.
Her style is collaborative and grounded in the client's own experience. Jemma draws on several therapy approaches to match the person in front of her. She uses elements from attachment-based work to look at how early bonds affect current relationships.
Background and approach
Cognitive Behavioural Therapy (CBT) helps to spot unhelpful thinking patterns and try different responses. Client-centred methods keep the sessions focused on the client's pace and priorities. Senstive topics such as abandonment, attachment issues, body image and codependency are within her focus areas.
She also works with people living with chronic pain, illness or cancer, and those coping with life changes like divorce or blended family stress. The aim is to find manageable steps forward rather than quick fixes. Jemma has four years of experience and holds BACP.
She offers sessions in English and sees people based in the United Kingdom. Online and remote formats allow conversations to fit around work and family life. To begin, a short matching questionnaire links people to the platform booking system.
From there sessions can be scheduled according to therapist availability and the subscription model in use.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412686 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jemma works with
Everything Jemma lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jemma lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the best approach is part of the process and is done together. The counsellor will discuss aims, try methods, and adjust based on what feels most helpful. This makes the work flexible rather than fixed, and helps tailor sessions to changing needs and goals.
Online sessions use video calls, phone sessions, live chat or text-based messaging. Video lets people use visual cues and a fuller conversation, while phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging can work for quick check-ins, written reflection or for people who prefer not to be on camera. These options make therapy more flexible and easier to fit around work and family life, helping people keep momentum between sessions.
Frequently asked
What kinds of problems can be addressed?
Areas supported include stress, anxiety, relationship concerns, trauma and abuse, career questions and depression. Jemma also focuses on issues such as abandonment, attachment difficulties and body image.
How would you describe the therapeutic style?
The approach is collaborative and client-led, with an emphasis on listening and practical steps. Sessions aim to help people understand patterns and try new ways of coping.
What is the counsellor's background?
Jemma has four years of professional experience working with a range of concerns. Her practice brings together different therapy methods to suit individual needs.
Where is the counsellor based?
She practises from the United Kingdom and works with people located there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with this counsellor?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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