Jennie Walmsley, BACP
Jennie Walmsley offers a clear, steady presence for people feeling overwhelmed by stress, anxiety or depression.
About Jennie
Jennie Walmsley offers a clear, steady presence for people feeling overwhelmed by stress, anxiety or depression. She writes simply and listens closely, helping people name what feels hard and choose practical next steps. Jennie aims to help clients feel more able to cope with life changes and regain a sense of direction.
Jennie works in an integrative way, which means she mixes methods to suit each person rather than sticking to one set of rules.
Background and approach
She has three years of clinical experience and is registered with the British Association for Counselling and Psychotherapy (BACP). That registration means she follows the BACP ethical framework. Her background includes coaching and training, built on a long career in broadcasting.
Those roles sharpened her communication skills and confidence-building techniques, which she brings into sessions. Many people come to her for help with workplace issues, communication problems and improving professional clarity. Jennie has supported people affected by sexual assault, abuse and other forms of trauma.
She also helps with relationship patterns such as attachment difficulties, loneliness, guilt and shame. Sessions focus on making small, manageable changes that add up over time. Practical options for meeting include video calls, phone sessions, live chat or text-based messaging.
Sessions are provided in English and are organised through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413045 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennie works with
Everything Jennie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Coaching
- Attachment issues
- Communication problems
- Coping with natural or human-caused disaster
- Domestic violence
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right way to work is collaborative. Jennie will talk with each person about their goals, history and preferences, and together they decide which methods to try first. That way the plan can shift if something is not helping or if new priorities emerge.
Online formats make it easy to fit therapy into busy lives. Video calls allow fuller conversation and visual cues, phone sessions work well when bandwidth is limited or a simpler check-in is needed, and live chat or text messaging offer brief, flexible contact between scheduled meetings. These options help people access consistent support when juggling work, family and other commitments.
Frequently asked
What kinds of problems does Jennie help with?
She supports people with stress, anxiety, depression and coping with life changes, plus trauma and abuse recovery and workplace concerns.
What is her therapeutic style like?
Jennie uses an integrative approach, mixing methods to suit each person and focusing on practical steps and clearer communication.
How much clinical experience does she have?
She has three years of counselling experience and has also worked for many years as a coach and trainer.
What professional credentials does she hold and where is she based?
Jennie is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Clients can meet by video call, phone session, live chat or text-based messaging according to their preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that may be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.
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