Jennifer Haden, BACP
Jennifer Haden is a counsellor who aims to make people feel heard and understood.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Jennifer
Jennifer Haden is a counsellor who aims to make people feel heard and understood. She offers one-to-one therapy for a wide range of emotional struggles, including depression, anxiety and stress. Sessions are presented in a warm, non-judgemental way so people can speak openly about what matters to them.
She works with issues such as grief and loss, trauma and abuse, addiction, low self-esteem and relationship problems. Jennifer also helps with sleep difficulties, parenting stress, career worries, compassion fatigue and ADHD-related concerns.
Background and approach
Her practice includes common family and attachment themes like abandonment, communication problems and blended family issues. Her approach mixes client-centred listening with psychodynamic ideas and practical Cognitive Behavioural Therapy techniques. That means clients are offered a compassionate space to tell their story alongside focused work on thoughts and behaviours that cause distress.
Somatic ideas and trauma-focused methods are used when the body or past events need attention. Jennifer holds a BACP accreditation, which she uses to guide her ethical practice. She has three years of experience in her current role and runs sessions from the United Kingdom.
Sessions are offered in English and she accepts international clients when suitable. Therapy is available in several formats including video calls, phone sessions, live chat and text-based messaging. Jennifer aims to match the length and focus of therapy to each person’s needs, offering both short-term and longer work depending on what is helpful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409867 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Jennifer lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses practical exercises and simple experiments to change unhelpful thinking and behaviour, which can help with anxiety, mood problems and sleep issues.
Psychodynamic work gently explores how past experiences shape present patterns. This can bring clarity around relationships, attachment and repetitive emotional reactions that cause distress.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods that match their goals, needs and preferences. Sessions can shift over time as priorities change.
Online therapy with this counsellor is offered by video call, phone, live chat or text-based messaging. Video is helpful for a fuller conversational experience, phone works when bandwidth is lower, and messaging suits quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, parenting and other life commitments while keeping continuity of care.
Frequently asked
What concerns does Jennifer help with?
She supports people with depression, anxiety, stress and grief as well as trauma, addictions and self-esteem issues. Additional areas include relationship and family concerns such as attachment and communication problems.
What is her therapeutic style like?
Her style is warm and client-centred, offering listening and acceptance first. She combines that with psychodynamic exploration and practical CBT techniques when helpful.
How much clinical experience does she have?
She has three years of experience in her current practice. Her background emphasises long-term and short-term work across many emotional difficulties.
Where is she based and what are her credentials?
She practises from the United Kingdom and holds BACP accreditation as shown in her professional details.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients where it is appropriate to do so.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief