Jody Simpson, BACP
Jody Simpson is a counsellor based in the United Kingdom with six years of professional experience.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +8 more
About Jody
Jody Simpson is a counsellor based in the United Kingdom with six years of professional experience. She works with people facing stress, anxiety, relationship difficulties, low self-esteem and depression. Jody aims to create a calm space where clients can say what they think and feel without fear of judgement.
Her practice uses straightforward conversation and practical techniques. She draws on client-centred work to put the person's perspective first and Cognitive Behavioural Therapy to spot unhelpful thinking patterns.
Background and approach
Emotionally-Focused Therapy and psychodynamic ideas help when emotional patterns and past experiences shape current problems. Jody also uses solution-focused methods to set small, achievable goals. This makes progress easier to measure and keeps sessions focused on concrete steps.
She has supported people with grief, parenting stress, anger and issues around attachment and communication. Clients describe beginning by mapping concerns and priorities. Sessions may include talking, trying new ways of handling feelings, and setting short exercises to practise between meetings.
Jody emphasises mutual planning so therapy fits the client’s life. Her BACP standing is noted as a professional credential. Sessions are offered in English and delivered online by video, phone, live chat or text messaging.
To get started, a short matching questionnaire is completed and appointments are scheduled according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391196 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jody works with
Everything Jody lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Abandonment
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Jody lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right combination of approaches is part of the work. Jody will talk with the person about goals and preferences and together decide which methods to try. This collaborative process is intended to match the work to the person's needs rather than use a one-size-fits-all method.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual cues help. Phone sessions suit people who prefer not to be on camera or need a low-bandwidth option. Live chat and text messaging are useful for brief check-ins, ongoing support between meetings, and for people who find writing easier than speaking. These formats make it simpler to fit therapy around work, family life and other commitments.
Frequently asked
What concerns does Jody help with?
She helps people with stress, anxiety, relationship difficulties, low self-esteem and depression, plus grief, anger and parenting strain.
What style of therapy does she use?
The approach mixes client-centred listening with Cognitive Behavioural Therapy and Emotionally-Focused techniques, plus psychodynamic and solution-focused elements when relevant.
How much experience does she have?
The counsellor has six years of professional experience supporting people with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a BACP professional and works from the United Kingdom.
Which languages are supported and can overseas clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are fees and payment handled?
Costs vary with location and therapist factors; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief