Registration on file

Josephine Nabukeera, BACP

Online sessions across the UK 9+ years in practice

Josephine Nabukeera is a counsellor with nine years of practice who believes people can move towards growth and their goals.

About Josephine

Josephine Nabukeera is a counsellor with nine years of practice who believes people can move towards growth and their goals. She offers a calm, non-judgemental space where clients can talk through what feels overwhelming. Her approach is collaborative and warm, with an emphasis on helping people feel more empowered as they work through difficult moments.

Josephine uses a client-centred foundation and mixes in other approaches to suit each person. She listens closely and adapts sessions to individual needs rather than applying one fixed method.

Background and approach

Conversations focus on practical steps and personal strengths as well as how to manage intense feelings in the moment. She has experience supporting people with stress, anxiety and depression. She also helps with relationship and family concerns, trauma and abuse, grief, addictions and issues around self-esteem and body image.

Work-related pressures are another area she addresses, drawing on her experience as an Employment Assistance Programme counsellor. Josephine is comfortable addressing intimacy-related problems, parenting strain, anger and challenges like isolation, guilt or codependency. She can also help people coping with life changes, separation and attachment difficulties.

Her work often involves building clearer emotional expression and healthier coping habits. Sessions are offered in English and take place online by video, phone, live chat or text messaging. Josephine practices in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 197827 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Josephine works with

Everything Josephine lists, in their own terms.

Approaches Josephine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, ACT, helps people notice difficult thoughts and feelings and choose actions that match their values. It is useful for stress, anxiety and low mood when someone wants clearer daily direction. Cognitive Behavioural Therapy, CBT, focuses on how thoughts, feelings and behaviours link together and teaches practical ways to change unhelpful patterns. It can be helpful for anxiety, depression and sleep or eating issues.

Choosing an approach is a collaborative process. The counsellor will talk with you about your goals and try different methods to see what fits. Over time the plan can be adjusted so sessions feel relevant and useful for the person sitting in the room, whether that means more skills training or more space to talk about past experiences.

Online therapy offers flexibility and makes it easier to fit counselling around work and family life. Video calls give a face-to-face feel, phone sessions need less bandwidth and can be easier on busy days, while live chat or text messaging work well for short check-ins or when writing feels easier than talking. These options help people access support without long travel and allow sessions to match practical needs.

Frequently asked

What kinds of problems can I bring to sessions?

You can bring stress, anxiety and depression as well as relationship and family concerns. She also works with trauma and abuse, addictions, grief, eating or sleeping difficulties and issues like low self-esteem.

How does Josephine work with clients?

Her style is client-centred and collaborative. She listens first, then adapts techniques to what you need in the moment.

How much experience does she have?

Josephine has nine years of counselling experience. That background includes supporting people with workplace anxiety as an Employment Assistance Programme counsellor.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English only.

Can I work with her from another country?

She does not accept international clients at this time.

What formats are available for therapy sessions?

Therapy is available by video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs, such as a quick text check-in or a longer video conversation.

How are sessions paid for and how do I begin?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief