Julie Shore, BACP, NCPS
Julie Shore is a counsellor based in the United Kingdom who helps people dealing with depression, anxiety and life changes.
About Julie
Julie Shore is a counsellor based in the United Kingdom who helps people dealing with depression, anxiety and life changes. She writes plainly and listens closely, offering a warm and non-judgemental space for people to talk through difficult feelings and decisions.
Julie draws on her own lived experience to understand the practical challenges clients face, and she aims to help people find steps forward that feel manageable. She trained in counselling and psychotherapy and holds a Professional Diploma along with a Certificate in Counselling.
Background and approach
Julie is a registered member of the British Association for Counselling and Psychotherapy - BACP. Over four years she has worked in charity and hospice settings and has run a independent practice since 2023. Julie uses an integrative approach that adapts to each person's needs.
She commonly draws on Acceptance and Commitment Therapy, attachment-based ideas and cognitive behavioural techniques to tackle unhelpful thinking, build coping skills and explore values. Sessions are collaborative and paced to suit each person. Her background includes roles supporting people through grief, addiction and suicidal thoughts.
She has completed additional short courses in areas such as anger management, assertiveness and suicide awareness, and continues further study in related topics. People often seek her help for stress, relationship problems, ADHD-related challenges, compassion fatigue and bereavement. Julie encourages practical steps alongside reflective work, helping clients build clearer boundaries, manage emotion and navigate big life changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396149 | November 2026 |
| NCPS | NCS24-01436 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try first. Sessions are collaborative and can change as needs evolve, so clients help choose what feels most useful.
Online appointments offer flexibility and a range of formats. Video calls allow face-to-face conversation and shared worksheets. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer writing, need quick reflection, or who want to fit therapy around a busy day. These options make it easier to keep continuity of care and to fit therapy into real life routines.
Frequently asked
What concerns does she commonly help with?
She works with people facing stress, anxiety and depression as well as grief, trauma, relationship problems and ADHD-related challenges.
What is her therapeutic style like?
Her style is warm, empathic and non-judgemental. Sessions mix practical coping skills with reflective conversation tailored to each person's needs.
What is her professional background?
She has four years of professional experience, including charity and hospice roles, and began a independent practice in 2023.
Which credentials does she hold and where is she based?
She holds a Professional Diploma in Counselling and a Certificate in Counselling and is a registered member of the British Association for Counselling and Psychotherapy (BACP). She practices in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
What online session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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