Juliet Smart, BACP
Juliet Smart is a counsellor based in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).
About Juliet
Juliet Smart is a counsellor based in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people facing low mood, anxiety, relationship strain and challenges linked to identity. Juliet aims to make the first steps into therapy easier by offering a calm, non-judgemental space for conversation.
She works with people dealing with grief and loss, low self-esteem, motivation struggles and the practical effects of life change.
Background and approach
Juliet also supports those navigating LGBT concerns, gender dysphoria and questions around sexuality. She listens for what matters most to each person and helps them clarify what they want to change. In sessions Juliet encourages honest talk about feelings and behaviour.
She helps clients spot patterns and try small changes that feel achievable. Work often includes practical steps to build confidence and cope with day-to-day stressors. Juliet offers a warm, steady manner and aims to reduce shame and isolation.
Conversations are paced to suit the client and adapted as needs shift. Her approach is collaborative and centred on clear, realistic goals. If someone feels unsure where to start, Juliet helps translate worries into manageable steps.
She supports people to build self-compassion and practical coping skills. Therapy is presented as a shared project rather than a quick fix.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399890 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Juliet works with
Everything Juliet lists, in their own terms.
- LGBT
- Grief
- Self esteem
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Communication problems
- Divorce and separation
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Panic disorder and panic attacks
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Online support
Finding the right approach is part of the work together. Juliet collaborates with each person to agree what feels most useful, reviews progress regularly and adjusts the way they work based on the client's goals and preferences. Therapy is presented as a shared process, with practical aims and steady support.
Online formats include video calls, phone sessions, live chat and ongoing text-based messaging. Video calls let people use visual cues and longer conversations. Phone sessions can fit into a short break and need less bandwidth. Live chat and messaging suit brief check-ins or quieter ways of sharing thoughts. These options make it easier to arrange sessions around work, family and other commitments while keeping the focus on steady progress.
Frequently asked
What concerns does Juliet help with?
She works with people experiencing depression, anxiety, grief, low self-esteem, relationship strain and identity questions. The profile also lists ADHD, parenting and anger among other focus areas.
How would you describe her therapeutic style?
Her style is warm and non-judgemental with an emphasis on clear goals and practical steps. Juliet listens, helps spot unhelpful patterns and supports small achievable changes.
What is her background and experience?
She has four years of professional work experience and has practised in the United Kingdom supporting a range of concerns including grief and LGBT issues.
What credentials and location are noted?
Juliet is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability and sessions are accessed through a subscription that can be cancelled at any time.
How do I begin therapy with Juliet?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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