Registration on file

Justine Gibbs, BACP

Online sessions across the UK 6+ years in practice

Justine Gibbs is a counsellor based in the United Kingdom who helps people working through depression, anxiety and life stress.

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About Justine

Justine Gibbs is a counsellor based in the United Kingdom who helps people working through depression, anxiety and life stress. She focuses on practical change and clear steps you can try between sessions. Her style is relaxed and professional, and she aims to make the first conversation straightforward to reduce overwhelm.

She draws on six years of experience across NHS-related, teaching and social care settings. That background informs how she supports people with relationship strain, family concerns, parenting pressures and work or career worries.

Background and approach

She also helps with grief, anger, low self-esteem and compassion fatigue. Justine uses a mix of approaches rather than a single method. She tailors a flexible plan for each person and adapts it as needs change.

Sessions can include practical exercises, conversational reflection and tools to use in everyday life. She often works with people facing attachment or abandonment issues, blended family challenges, caregiving stress, chronic illness or cancer-related concerns. She also supports people troubled by body image, communication problems, codependency and commitment worries.

Her way of working is collaborative. Clients are invited to set goals they feel matter and to try small steps between meetings. Justine aims to help people regain confidence and a sense of control while recognising that change takes time.

If someone wants to begin, the typical route is to complete a short matching questionnaire and then arrange appointments that suit their schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 403405 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Justine works with

Everything Justine lists, in their own terms.

Approaches Justine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings without being driven by them; it focuses on values and small committed actions to move life in a meaningful direction. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and gives clear strategies to change unhelpful patterns and reduce symptoms like low mood or anxiety. Attachment-Based Therapy explores early relationship patterns and how they shape current connections, helping people understand repeated relationship struggles and try new ways of relating.

Finding the right approach is part of the work. The therapist will discuss your goals, preferences and what feels most useful. Together you will try methods and adjust them, so the plan fits your life rather than forcing a single theory.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help, while phone sessions need less bandwidth and can be easier during a busy day. Live chat and text-based messaging let you check in between sessions or use shorter written check-ins when that suits your routine. These options make it easier to keep therapy consistent around work, family and other commitments.

Frequently asked

What concerns does she commonly address?

She works with people facing depression, anxiety, stress and grief, along with relationship and family challenges, parenting strain, career worries and compassion fatigue.

What is her therapeutic style like?

Her approach is collaborative and down-to-earth, using conversational reflection and practical exercises you can try between sessions.

How many years has she practised?

She has six years of professional experience working across NHS-related, teaching and social care contexts.

What credential does she hold and where is she based?

She holds BACP and works from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging as ways to meet remotely.

How are costs and starting steps handled?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

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