Karen Yuen, BACP
Karen Yuen is a BACP counsellor based in the United Kingdom with eight years of experience.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +5 more
About Karen
Karen Yuen is a BACP counsellor based in the United Kingdom with eight years of experience. She works with people facing stress, anxiety, depression and the effects of trauma and abuse. Karen also supports those dealing with self-esteem, career changes and major life transitions.
Her approach centres on client-centred care and trauma-focused methods. She pays attention to how family and upbringing shape current beliefs and behaviours. Conversations aim to help people notice patterns, name feelings and make practical changes that feel right for them.
Background and approach
Karen draws on her own multicultural background and international experience to understand cultural values and their impact on wellbeing. This perspective helps when addressing multicultural concerns and women's issues. In sessions she uses a mix of approaches that may include EMDR, mindfulness, breath work, role play and visualisation when appropriate.
The work is collaborative and paced to each person’s needs. She trained in counselling and therapeutic studies and holds further postgraduate and continuing professional development qualifications. Karen is a Registered Member of the BACP and offers therapy for adults aged 18 and over.
Background and approach Karen has worked in NHS Direct, community low-cost services and spiritual settings. She describes counselling as a chance to speak with someone outside your circle who will listen without judgment.
Her style is warm, curious and trauma aware, aiming to help people build trust with themselves and stronger self-confidence. Clients can expect practical tools alongside reflective work. Where helpful, she introduces strategies for coping, body awareness and calming practices.
The aim is clearer understanding, manageable changes and a greater sense of empowerment over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406030 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Karen works with
Everything Karen lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Self esteem
- Career difficulties
- Coping with life changes
- Multicultural concerns
- Women's issues
Approaches Karen lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses trauma-focused methods that look at how past events affect current thoughts and behaviour. This work aims to identify patterns linked to difficult experiences and to develop practical steps for coping and recovery. EMDR, when used, involves guided attention to help process distressing memories and reduce their emotional intensity; it is often chosen for trauma-related symptoms.
Choosing the right method is part of the work together. The therapist will discuss options and help decide which approach fits the client’s needs, goals and preferences. This is a collaborative process and can change over time as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility to fit different schedules. Video is useful for more in-depth conversational work. Phone sessions can be easier when bandwidth is limited or a headset is preferred. Live chat and messaging suit shorter check-ins, note-taking or people who prefer writing. These options make it easier to maintain continuity of care despite busy lives or travel.
Frequently asked
What concerns does Karen commonly help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, along with self-esteem, career pressures and coping with life changes.
What is the general therapeutic style used?
The work is client-centred and trauma-focused, combining listening, curiosity and practical techniques to help people understand and shift unhelpful patterns.
How much experience does this counsellor have?
She has eight years of experience working in NHS Direct, community low-cost services and spiritual settings.
What qualifications and location are listed?
She holds a BSc (Hons) in Counselling and Therapeutic Studies and postgraduate and CPD qualifications, and is a Registered Member of the BACP in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Karen?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist's availability.
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