Karina Nipane, NCPS
Karina Nipane is a psychotherapeutic counsellor who helps people manage stress, anxiety, depression and issues with relationships and self-esteem.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Karina
Karina Nipane is a psychotherapeutic counsellor who helps people manage stress, anxiety, depression and issues with relationships and self-esteem. She uses a straightforward, calm approach so clients can talk through what feels hard. Karina aims to make sessions feel warm and welcoming from the first meeting.
With three years of practice, she has supported people through grief, loss and major life changes. Her background includes work offering immediate emotional support in crisis and distressing situations.
Background and approach
That experience informs a steady, compassionate manner in the room. Karina practices with a pluralistic outlook. She draws on Cognitive Behavioural Therapy, psychodynamic ideas, and humanistic ways of working to suit the person in front of her.
Sessions might look at patterns of thought and behaviour, process difficult feelings, or explore a person’s sense of purpose. She also focuses on concerns such as abandonment and attachment issues, body image and eating-related problems, chronic illness and pain, codependency and commitment worries, and struggles with guilt or forgiveness. Perinatal topics including pregnancy, childbirth and postpartum depression are included in her work.
Karina offers conversations in English and works with people in the United Kingdom. She frames therapy as a collaborative process, matching methods to each person’s needs and pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-03891 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Karina works with
Everything Karina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Online support
She also draws on psychodynamic ideas to look at how past relationships and patterns affect current feelings and choices. This approach can be useful when someone wants to understand repeated relationship difficulties or long-standing emotional patterns.
Finding the right approach is part of the work together. The therapist will discuss options and agree on methods that match the person’s goals, needs and preferences. This is a collaborative process and can change as therapy progresses.
Online sessions make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation when that feels important, while phone sessions are useful when internet bandwidth is low or a simpler check-in is needed. Live chat and text-based messaging suit short updates, reflection between sessions or people who prefer writing to speaking. These options give flexibility and practical access to support without travelling.
Frequently asked
What concerns does Karina help with?
She supports people dealing with stress, anxiety, depression, relationship problems, grief and low self-esteem, plus related issues such as attachment and body image.
What is her therapeutic style?
Her style is warm and collaborative. She adapts sessions to what each person finds most helpful and works at a comfortable pace.
How much clinical experience does she have?
Karina has three years of experience working in a range of mental health settings and supporting people in crisis and distress.
What credential does she hold and where is she based?
She holds NCPS and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work is offered via video calls, phone sessions, live chat and text-based messaging to fit different needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Karina?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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