Registration on file

Katarzyna Klimek, BACP

Online sessions across the UK 3+ years in practice

Katarzyna Klimek is a BACP-registered counsellor who focuses on evidence-based therapeutic techniques to help people struggling with low mood and depression.

About Katarzyna

Katarzyna Klimek is a BACP-registered counsellor who focuses on evidence-based therapeutic techniques to help people struggling with low mood and depression. She communicates in English and Polish and offers therapy to clients in the United Kingdom and internationally. Her approach is straightforward and supportive for those taking a first step towards change.

Katarzyna draws on a mix of therapeutic ideas to match each person's needs. She helps people who are anxious, stressed, or feeling low to notice patterns that keep them stuck and to try small, manageable changes.

Background and approach

Practical skills and simple thinking tools are used alongside conversations about feelings and relationships. She pays attention to relationship and attachment concerns, and works with people dealing with family conflict, intimacy matters, and communication problems. She also supports clients facing grief, addiction concerns, body image struggles, fertility and parenting stresses, and life changes such as separation or relocation.

Sessions are conducted in a calm, non-judgemental way so people can speak openly about shame, guilt, abandonment or past trauma. Katarzyna aims to create clear, achievable goals and to track progress in ways that make sense to each person. She sees coaching-style work as one option for people who want practical focus.

With three years of clinical experience, she brings steady attention to day-to-day problems like sleep, eating, money worries and coping with life transitions. Her tone is conversational and respectful, aimed at helping people build tools to manage symptoms and reconnect with what matters to them.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397725 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Katarzyna works with

Everything Katarzyna lists, in their own terms.

Online support

Katarzyna draws on evidence-based therapeutic techniques that focus on practical change and emotional clarity. One common approach helps people identify unhelpful thought patterns and experiment with small behavioural changes to lift mood and reduce anxiety. Another approach concentrates on attachment and relationship patterns, helping people understand how early connections shape current relationships and communication. These approaches are useful for depression, anxiety, relationship problems and low self-esteem.

Finding the right approach is collaborative. The therapist will talk with each person about their goals, try methods that fit their needs, and adjust the plan as therapy progresses. Clients are encouraged to give feedback so sessions stay relevant and focused on what matters to them.

Online therapy is offered via video calls, phone sessions, live chat and text-based messaging for flexibility. Video calls suit deeper conversations when visual connection helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for regular brief check-ins or when someone prefers writing to speaking. These options make it easier to fit therapy around work, family and travel commitments, while keeping the focus on practical tools and steady progress.

Frequently asked

What concerns can Katarzyna help with?

She supports people with depression, anxiety and stress as well as relationship and family-related worries. Other focus areas include grief, addiction, body image, parenting and coping with life changes.

What is her therapeutic style?

She uses evidence-based therapeutic techniques and adapts methods to each person. Sessions blend practical skills with emotional exploration and goal-focused work.

How much clinical experience does she have?

She has three years of clinical experience working with a range of concerns including low mood, attachment issues and motivation difficulties.

What credentials and region are listed?

She is BACP registered and based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Polish, and she also accepts international clients.

Which session formats are offered?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging to fit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Click the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.

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