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Keely Strange, BACP

Online sessions across the UK 9+ years in practice

Keely Strange is a BACP counsellor who uses a person-centred approach to help people facing depression, anxiety and other life stresses.

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About Keely

Keely Strange is a BACP counsellor who uses a person-centred approach to help people facing depression, anxiety and other life stresses. She aims to create a warm, non-judgemental space where people can talk about what matters most to them. Sessions are direct and grounded, focused on making everyday life feel more manageable.

Keely has nine years of experience supporting students and staff in UK universities and working with people in the disability sector.

Background and approach

Much of her work has been one-to-one and carried out remotely by phone or video, helping people balance study, work and daily life. She has also provided clinic-based face-to-face counselling when needed. Her practice includes supporting people with trauma, addiction, bipolar, ADHD and a wide range of relationship and family issues.

Keely uses client-centred listening alongside mindfulness and solution-focused techniques to help people identify small, practical steps forward. She encourages greater self-awareness and clearer emotional regulation as part of everyday routines. In workplace roles she has offered quick welfare chats and longer conversations about coping, aiming to help colleagues manage emotions and behaviour more effectively.

She also has experience in payroll and administrative duties, which supports her organised approach to client records and sessions. Keely keeps to professional boundaries and attends regular fortnightly supervision. She follows the British Association for Counselling and Psychotherapy ethical framework and works with established safeguarding and information-sharing procedures.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 204337 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Keely works with

Everything Keely lists, in their own terms.

Approaches Keely lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Keely draws on client-centred counselling to focus on what you bring to the session. This approach means she listens closely, reflects what she hears, and helps you make sense of your feelings so you can decide what matters next. It is useful for people who need a steady, accepting space to talk.

She also uses mindfulness techniques to help with stress, anxiety and emotional regulation. These are simple practices you can use between sessions to notice thoughts and calm physical reactions. Solution-focused methods are used to identify small, practical steps and build on what is already working in your life.

Finding the right mix of approaches is part of the work. Keely collaborates with each person to choose methods that fit their goals and preferences. She regularly reviews progress and adjusts the plan as needed so therapy stays relevant to everyday life.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is helpful for deeper conversations and visual cues. Phone calls can fit into a short break or need less bandwidth. Live chat and messaging suit quick check-ins, brief reflections or when writing is easier. These options make it easier to fit sessions around study, work and family commitments.

Frequently asked

What concerns does Keely help with?

She helps people with depression, anxiety, stress and trauma as well as relationship, addiction and grief issues.

What is her therapeutic style like?

Keely uses a person-centred style that combines mindfulness and solution-focused ideas to keep sessions practical and rooted in the client's experience.

How much experience does she have?

She has nine years of counselling experience, including hundreds of remote and face-to-face hours supporting university students and staff.

What are her credentials and where is she based?

Keely is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Can sessions be held in other countries or languages?

Sessions are offered in English, and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How much do sessions cost?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Keely?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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