Registration on file

Kim Forbes, BACP

Online sessions across the UK 5+ years in practice

Kim Forbes is a counsellor and psychotherapist who brings five years of experience to her work.

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About Kim

Kim Forbes is a counsellor and psychotherapist who brings five years of experience to her work. She holds BACP accreditation, and she aims to help people live more fully with less fear and anxiety. Kim takes a warm, respectful approach and speaks plainly about change.

She focuses on common everyday problems like stress, anxiety and depression. She also supports people with relationship and intimacy-related issues, grief, self-esteem and addiction concerns.

Background and approach

Other areas she helps with include eating and sleeping difficulties, anger, career strain and coping with life changes. Kim uses a mix of approaches tailored to each person. She draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment-based ideas to shape practical steps.

Sessions are conversational and aim to help people notice patterns, try small changes and learn new ways of responding. Her manner is non-judgemental and empathic. She encourages people to speak honestly about their feelings and to set realistic goals for change.

Work with Kim often includes looking at relationships, communication patterns and how past experiences affect present choices. She offers sessions in English and accepts international clients. Practical matters such as session format and scheduling are discussed at the start so people can find a way of working that fits their life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 384960 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Kim works with

Everything Kim lists, in their own terms.

Approaches Kim lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Kim commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in online sessions. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while choosing actions that match their values; it can be useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviour and offers simple tools to test and change unhelpful patterns, often helpful for stress, low mood and sleep problems.

Finding the right approach is part of the work. Kim will talk with each person about their goals and preferences and then suggest a combination of methods. This is a collaborative process where plans are adjusted as the client notices what helps and what does not.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation, phone sessions can fit into a busy day or use less bandwidth, chat is good for brief check-ins and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel while keeping regular contact with a registered BACP professional.

Frequently asked

What kinds of problems does Kim help with?

She works with stress, anxiety and depression as well as relationship and intimacy-related issues, grief, self-esteem and addiction concerns.

How would you describe Kim's therapeutic style?

Her approach is warm, non-judgemental and conversational. Sessions focus on noticing patterns and trying practical changes tailored to each person.

What background and experience does she have?

Kim has five years of clinical experience and combines counselling and psychotherapy skills with life coaching and couples work.

What credentials and location are listed?

She is registered with BACP and practises from the United Kingdom.

Can people who speak other languages work with her?

Sessions are offered in English.

Which session formats does she use?

She offers video calls, phone sessions, live chat and text-based messaging for online work.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the steps to begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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