Lisa Lewis, BACP
Lisa Lewis is a counsellor based in the United Kingdom who helps people facing stress, anxiety and depression.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +13 more
About Lisa
Lisa Lewis is a counsellor based in the United Kingdom who helps people facing stress, anxiety and depression. She works with adults dealing with life changes, relationship problems, parenting strain and challenges linked to ADHD or autism. She offers a calm, non-judgemental space to talk and to think through next steps.
Her approach centres on listening closely to each person and responding to what they bring. She draws on client-centred ways of working to keep sessions focused on the person's priorities.
Background and approach
Solution-focused ideas help when someone wants clear, practical steps to try between meetings. Lisa also uses mindfulness techniques to help people notice and manage difficult thoughts and emotions. Psychodynamic and existential ideas inform deeper conversations about patterns, meaning and identity when people want that kind of work.
She adapts these approaches according to what feels useful for each person. She is registered with the British Association for Counselling and Psychotherapy, which appears as BACP on her profile. Lisa has five years of experience in counselling and has worked with concerns such as grief, intimacy issues, low self-esteem and career uncertainty.
Sessions are offered in English and are delivered online in formats that suit different needs. The focus in early meetings is on making a plan together, setting goals and finding practical steps that fit into everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393733 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- ADHD
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the process. The counsellor will talk through goals and preferences in early sessions and agree a flexible plan. This collaborative process means methods can be tried, adapted or set aside according to what helps most.
Online therapy offers practical flexibility. Video calls enable face-to-face conversation when visual contact helps. Phone sessions use less bandwidth and can be easier when speaking feels better than being on camera. Live chat or text-based messaging supports shorter check-ins, written reflections and people who prefer typing. These options make it easier to fit counselling around work, family commitments and day-to-day life.
Frequently asked
What kinds of concerns does this counsellor help with?
She supports people with stress, anxiety and depression as well as relationship and parenting strain. Other areas include ADHD, autism-related challenges, grief, self-esteem and career questions.
How would you describe the therapeutic style?
Sessions are person-focused and collaborative, using client-centred listening alongside solution-focused and mindfulness techniques. Deeper psychodynamic or existential conversations are offered when someone wants to explore recurring patterns or life meaning.
What experience does the counsellor have?
She has five years of counselling experience working with a variety of emotional and life issues. That experience includes helping people manage stress, relationship struggles and adjustment to life changes.
What credentials and location are listed?
She is registered with the BACP, listed as BACP in her credentials, and works from the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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