Lisa Ellerton, BACP
Lisa Ellerton is a counsellor based in the United Kingdom.
- Stress & Anxiety
- Addictions
- Relationship issues
- +3 more
About Lisa
Lisa Ellerton is a counsellor based in the United Kingdom. She holds BACP accreditation and brings three years of practice experience to her work. Lisa offers a calm space where people can talk about what feels hard right now.
She focuses on common concerns such as stress, anxiety, addictions, relationship difficulties, depression and coping with life changes. Lisa also supports people dealing with abandonment, attachment issues and challenges linked to ageing, chronic illness or caregiving.
Background and approach
Other areas she helps with include codependency, control issues, dissociation and the impact of bereavement. Her approach is straightforward and person-centred. Sessions give time to notice what is happening for someone, to slow things down and to name difficult feelings.
Lisa pays attention to how experiences affect the body as well as the mind, and she tailors conversations to each person’s pace and needs. She has experience working with neurodivergent people and understands how social and sensory challenges can contribute to anxiety or low mood. That experience informs how she plans sessions and suggests coping strategies.
People can meet Lisa by video call, phone, live chat or text-based messaging. New clients start by completing a short matching questionnaire and then arranging appointments that suit them. The subscription used for sessions can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403241 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is part of the therapy process. The counsellor will work with each person to decide which methods feel most helpful, adjusting the focus as goals and needs change. That collaboration means the plan can shift if something isn’t working.
Online formats offer practical benefits for many people. Video calls allow face-to-face conversation when travel is difficult. Phone sessions need less bandwidth and can fit into a short break. Live chat or text-based messaging can suit those who prefer writing or want shorter, more frequent check-ins. These options make it easier to arrange appointments around work, family and health needs and to keep continuity when life is busy.
Frequently asked
What kinds of problems does this counsellor help with?
Lisa works with common concerns including stress, anxiety, addictions, relationship problems, depression and coping with life changes. She also supports people facing bereavement, chronic illness and caregiving strain.
What is the therapeutic style like?
Her style is warm and person-centred, with straightforward conversation and practical ways to manage difficult feelings. Sessions move at the client’s pace and look at both emotional and bodily reactions.
How much experience does the counsellor have?
She has three years of counselling experience working with a range of issues including trauma responses, obsessive behaviours and life transitions.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Appointments can take place by video call, phone session, live chat or text-based messaging, allowing flexibility to suit different needs.
How are sessions paid for and what do they cost?
Sessions use a subscription model and the cost varies with location and therapist availability; the subscription can be cancelled at any time.
How does someone begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief