Louise Bennett, NCPS
Louise Bennett is a counsellor who works in a calm, conversational way.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Louise
Louise Bennett is a counsellor who works in a calm, conversational way. She offers short, steady steps to help people facing anxiety, low mood or the pressures of life change. Louise uses a warm, non-judgemental style so people can speak honestly and at their own pace.
She listens closely and reflects what she hears to help clients notice patterns and triggers. That might mean spotting unhelpful thinking, looking at relationship difficulties, or finding steadier ways to cope with stress.
Background and approach
She aims to help people feel more self-acceptance and clearer about what matters to them. Louise draws on Client-Centred and Solution-Focused ideas. Sessions are conversational and practical, with room for exploration when it helps.
She also uses elements of Jungian and Existential therapy to look at meaning, personal values and deeper life questions. Her experience includes three years working with people dealing with stress, anxiety, low self-esteem, relationship concerns and depression, among other issues. She supports those coping with life transitions such as aging, separation, changes in caregiving roles, or shifts linked to neurodiversity.
Sessions take place in the United Kingdom and are held on weekdays, mainly between 9am and 3pm with limited later-afternoon slots. Louise offers video calls, phone sessions, live chat and text-based messaging to fit different needs. To begin, a short matching questionnaire is used to pair people to a suitable therapist and then sessions are scheduled according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS1229 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louise works with
Everything Louise lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Louise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy concentrates on practical, short-term goals and small steps toward change. It suits people who want concrete ways to manage stress, boost self-esteem or move through difficult decisions.
Choosing the right approach is usually a collaborative process. The therapist will talk through different ideas, try methods that fit each person's goals, and adjust the work as needs and preferences become clearer. That way the plan evolves from what actually helps the client.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that helps, while phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter check-ins, reflective writing or those who prefer not to use video. These options make it easier to fit sessions into a working day, travel schedule or a busy routine without needing to attend in person.
Frequently asked
What concerns does she help with?
She supports people with stress, anxiety, relationship difficulties, low self-esteem and depression, along with related issues like body image, codependency and coping with life changes.
What is her therapy style like?
Her style is calm and conversational. She listens closely, reflects what she hears and offers gentle challenge alongside practical steps.
How much experience does she have?
She has three years of professional experience working with people on the concerns listed in her profile.
What credentials and location are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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