Michelle Morris, BACP
Michelle Morris is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and trauma.
About Michelle
Michelle Morris is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and trauma. She aims to create a respectful and compassionate space where people can start to make changes. Michelle works with adults facing relationship strain, family conflict, addiction concerns and major life changes.
With three years of professional experience, Michelle adapts conversations and plans to each person’s situation. She listens for the issues that matter most and builds steps that feel practical and manageable.
Background and approach
Her style is warm and straightforward, with an emphasis on understanding how relationships and past experiences shape current difficulties. Michelle draws on approaches such as attachment-focused work to look at relationship patterns, client-centred methods to keep sessions focused on the person's priorities, and cognitive behavioural ideas to identify unhelpful thoughts and try new behaviours.
She also uses existential ideas to address meaning and life choices, together with mindfulness practices to build calm and focus. People who choose Michelle can expect clear, down-to-earth conversation and collaborative planning. Sessions aim to break problems into small, achievable steps.
The goal is to reduce overwhelming feelings and help people regain a sense of control and direction. To begin, Michelle asks about what brought the person to therapy and what they hope to change. From there she tailors the pace and tools used so they fit the person's life and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393248 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Michelle works with
Everything Michelle lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michelle lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy journey. Michelle will work collaboratively to choose methods that match a person’s goals and preferences, and she will adjust the approach as progress is made. That way the plan stays relevant and useful rather than fixed from the start.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions work well when bandwidth or movement is a concern, and live chat or text-based messaging suit shorter check-ins or days when writing feels easier. These options help people access regular support without lengthy travel and make it simpler to keep momentum between sessions.
Frequently asked
What types of difficulties does Michelle help with?
She supports people with stress, anxiety, depression and trauma, as well as relationship and family concerns and issues such as addiction, grief and career strain.
How would you describe her therapeutic style?
Sessions are warm and straightforward, prioritising what the person wants to work on and building practical steps that suit everyday life.
What is her background and experience?
Michelle has three years of professional experience providing counselling in the UK and draws on several established approaches to shape sessions.
What credentials does she hold and where is she based?
She holds BACP status and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Michelle?
International clients are not currently accepted.
What session formats are available?
Sessions can take place by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How does the cost and payment work?
Cost varies by location and therapist availability and sessions use a subscription that can be cancelled at any time.
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