Moneaque Teape, BACP
Moneaque Teape is a counsellor who helps people manage depression, anxiety, stress and life changes.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +16 more
About Moneaque
Moneaque Teape is a counsellor who helps people manage depression, anxiety, stress and life changes. She supports those facing grief, trauma, relationship strain and difficulties with sleep or eating. Her approach also covers addiction, ADHD-related concerns, low self-esteem and career or parenting stress.
She works online and uses a blend of therapies to suit each person. Sessions are calm and straightforward. Conversations focus on what matters now and on small, practical steps forward.
Background and approach
Moneaque is a Registered Member of the British Association for Counselling and Psychotherapy, shown as BACP. She has nine years of experience working with a range of personal and emotional issues. That background shapes a steady, empathetic way of talking through hard topics.
Typical sessions begin with listening to the person’s story and priorities. From there she may use techniques from cognitive behavioural therapy and solution-focused work to identify patterns and try new strategies. Motivational interviewing and narrative approaches can help when people feel stuck or want to change longstanding habits.
She aims to make therapy feel manageable for people who are worried or overwhelmed. Moneaque emphasises clear goals, practical coping skills and regular reflection on progress. The tone is warm and purposeful, with space for the feelings behind the problems.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384635 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Moneaque works with
Everything Moneaque lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Moneaque lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist works collaboratively with each person to decide what to try first, based on their goals and what feels workable. Techniques can be adjusted as progress is reviewed, so therapy stays relevant to the individual's needs.
Online sessions are offered by video call, phone, live chat or text-based messaging, which makes it easier to fit counselling into a busy life. Video is useful for a face-to-face feel, phone can work when bandwidth is limited, and text or chat can suit short check-ins or people who prefer typing. These options help people access regular support without long travel times and allow sessions to fit around work, caregiving or other commitments.
Frequently asked
What kinds of problems does this counsellor help with?
Moneaque works with depression, anxiety, stress and coping with life changes. She also supports people dealing with grief, trauma, addictions and relationship strain.
How does she approach therapy?
She uses an integrative style that adapts to the person's needs. Treatments often draw on client-centred listening, cognitive behavioural techniques and solution-focused work.
How much experience does she have?
She has nine years of counselling experience working across a variety of emotional and behavioural concerns. That experience shapes a practical and steady approach.
What credentials and region are listed?
She is a Registered Member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
What languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and preferences.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete the short matching questionnaire and schedule sessions according to the therapist's availability.
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