Natalie Samuel, NCPS
Natalie Samuel offers calm, practical help for people feeling overwhelmed by mood, stress or relationship problems.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +17 more
About Natalie
Natalie Samuel offers calm, practical help for people feeling overwhelmed by mood, stress or relationship problems. She speaks plainly and listens carefully to understand what is worrying someone now. People who struggle with depression, anxiety, sleep issues or major life changes will find straightforward techniques and steady support in her work.
Natalie is identified as NCPS, which she uses alongside a variety of talking approaches. She draws on several methods so sessions can be matched to what works for each person.
Background and approach
Therapy aims to make daily life easier and help people notice small, useful changes. Her approach blends talking therapies with attention to emotions, thinking patterns and behaviour. Sessions focus on practical steps - such as noticing unhelpful thoughts, building daily routines, or trying small behavioural experiments - alongside space to talk about hard feelings.
The style is collaborative and paced to the client’s needs. With four years of experience, Natalie has worked with issues including trauma and abuse, addictions, grief, eating and sleeping problems, bipolar and ADHD concerns. She also supports people with relationship difficulties, attachment and abandonment issues, communication or commitment worries, and problems around body image and self-esteem.
Sessions are available across the United Kingdom and to international clients in English. Formats include video calls, phone sessions, live chat and text-based messaging. New clients begin by completing a short matching questionnaire and booking via the Start Therapy button.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-07981 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natalie works with
Everything Natalie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Cognitive Behavioural Therapy (CBT) to identify unhelpful thinking and try different behaviours. CBT often includes practical tools for sleep, mood and anxiety, such as activity scheduling or thought records that make patterns clearer.
Choosing the right approach is a joint process. Natalie will discuss goals and preferences and combine methods that suit the person in front of her. The plan can change as needs shift, so clients help shape what happens in sessions.
Online therapy offers a flexible way to fit counselling into a busy life. Video calls provide face-to-face interaction, phone sessions can be useful if bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to book around work, travel or family routines and to keep continuity when circumstances change.
Frequently asked
What kinds of problems does Natalie help with?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, sleep and eating difficulties, and relationship worries.
How would you describe her way of working in session?
Sessions are collaborative and practical, blending talking with exercises. The focus is on small, manageable steps that change thinking, feelings or behaviour.
What background and experience does she have?
Natalie has four years of clinical experience and has worked with issues such as bipolar, ADHD, attachment problems and domestic violence.
What credentials and region are listed?
She is listed as NCPS and practises in the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English and Natalie accepts international clients.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Start by clicking the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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