Natalie Young, BACP
Natalie Young is a counsellor who helps people notice and change repeating patterns that hold them back.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +14 more
About Natalie
Natalie Young is a counsellor who helps people notice and change repeating patterns that hold them back. She works with issues such as anxiety, stress, depression and relationship difficulties. Natalie draws on five years of experience and her BACP registration to offer steady, conversational support.
She focuses on the connection between therapist and client. Sessions aim to uncover hidden patterns, emotional blind spots and the parts of a person that feel unheard or shut down.
Background and approach
Natalie uses a person-centred stance, listening closely and reflecting what she hears so people can make clearer choices. Her approach mixes practical steps with deeper reflection. That can mean working on boundaries and communication, looking at attachment and relationship patterns, or using values and present-moment work to manage difficult feelings.
She keeps language plain and avoids unnecessary jargon so conversations stay simple and useful. Natalie also offers help with parenting stress, grief, addiction concerns and work-related strain. She pays attention to how early family relationships affect current behaviour and emotions, and she helps people explore those links at a comfortable pace.
People who come to Natalie often want both practical tools and a chance to understand themselves better. Sessions are collaborative; she invites curiosity and experiment rather than quick fixes. Her aim is to help people build a kinder, more honest relationship with themselves and with others.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409386 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natalie works with
Everything Natalie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Natalie aims to find what fits each person by talking through needs, goals and preferences. That collaborative process means methods may be adapted as therapy progresses so the pace and focus match what the client wants to address.
Online formats offer practical flexibility. Video calls allow face-to-face conversation when visual connection helps, while phone sessions use less bandwidth and can suit shorter check-ins. Live chat and text-based messaging make it easier to fit therapy into busy days and to keep a record of reflections and tasks. Together these options help people access consistent support without long journeys or time away from daily responsibilities.
Frequently asked
What concerns does she work with?
Natalie supports people with stress, anxiety and depression along with relationship and parenting issues. She also helps with grief, trauma, addiction and career-related strain.
How would you describe her therapy style?
Her style is person-centred and collaborative. She listens closely, reflects what she hears and combines practical tools with deeper reflection.
How much experience does she have?
She has five years of clinical experience working with a range of concerns and life changes.
What are her credentials and where is she based?
She is registered with the BACP, which is listed in her credentials, and practices from the United Kingdom.
Can sessions be held in other languages or with international clients?
Sessions are offered in English and she does accept international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief