Natelie Henriques, BACP
Natelie Henriques is a counsellor who uses a person-centred way of working to help people manage stress, anxiety and low mood.
- Stress & Anxiety
- Trauma and Abuse
- Parenting issues
- +3 more
About Natelie
Natelie Henriques is a counsellor who uses a person-centred way of working to help people manage stress, anxiety and low mood. She brings three years of UK practice experience and a BACP registration to her work. Conversations are plain and direct, and she aims to make sessions feel approachable for someone who is nervous about starting therapy.
In sessions Natelie focuses on what matters to the individual. She helps people talk through trauma and abuse, parenting strains, motivation and self-esteem concerns.
Background and approach
When depression is present she works alongside clients to identify small, practical steps that can reduce overwhelm and build day-to-day coping. Her style is warm and respectful. Clients can expect listening without judgment and space to set their own pace.
Techniques draw on client-centred listening, mindfulness, solution-focused planning and motivational interviewing to support real-world change. Natelie also considers deeper patterns that affect a person’s life, using ideas from Jungian therapy to reflect on themes such as attachment, abandonment and identity. This can help when people feel stuck in repeating patterns or when past experiences keep shaping present choices.
Sessions are offered in English and are delivered online by video, phone, live chat or text messaging. To begin, people complete a short matching questionnaire and then arrange sessions to fit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404889 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natelie works with
Everything Natelie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
Approaches Natelie lists
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process and she treats it as collaborative. Together they will discuss goals, try different techniques and adjust the plan based on what feels most helpful and realistic for the client’s life and preferences.
Online sessions are offered by video, phone, live chat or text-based messaging to make counselling more flexible. Video allows for face-to-face conversation and non-verbal cues, phone sessions work well when bandwidth is limited, live chat gives a typed back-and-forth for focused discussions and text messaging suits brief check-ins or support between longer sessions. These options make it easier to fit therapy around work, family and daily routines while keeping the therapeutic focus central.
Frequently asked
What concerns does Natelie commonly help with?
She works with people facing stress, anxiety, trauma and abuse, parenting challenges, low self-esteem and depression, plus related areas such as attachment and codependency.
What is her therapeutic style like?
Her approach is client-centred and collaborative, mixing mindful awareness, solution-focused planning and motivational interviewing to support practical change.
How much experience does she have?
She has three years of professional work experience in the United Kingdom supporting people with a range of emotional and relational concerns.
What credentials and location are listed?
She is registered with the BACP and works from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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