Registration on file

Nichola Williams, BACP

Online sessions across the UK 6+ years in practice

Nichola Williams is a counsellor with six years of experience practising in the United Kingdom.

Book with Nichola online

About Nichola

Nichola Williams is a counsellor with six years of experience practising in the United Kingdom. She works with people facing stress, anxiety, depression and issues connected to LGBT identity. Nichola encourages clients to use their own strengths when tackling difficult situations and offers calm, steady guidance during early steps in therapy.

She meets people where they are and treats their stories as the starting point for change. Sessions focus on listening, unpacking what's causing distress and finding practical ways to manage day-to-day pressures.

Background and approach

Nichola helps people talk through relationship and family conflicts and supports those dealing with abandonment, attachment matters and blended family strain. Nichola also works with people affected by chronic pain, long-term illness or disability, and those navigating separation or divorce. She can help with eating and food-related worries, codependency, commitment concerns and dependent or avoidant personality patterns.

Autism and Asperger Syndrome are also listed among areas she addresses. Her approach is collaborative and straightforward. Nichola believes small, steady steps add up to meaningful change.

People can expect a conversational style that aims to make difficult topics easier to discuss. Sessions are offered in English and are available to international clients. Therapy is offered through video calls, phone sessions, live chat or text messaging so people can choose the way that fits their life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 352021 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Nichola works with

Everything Nichola lists, in their own terms.

Online support

Two evidence-based approaches Nichola commonly uses are practical problem-focused work and strengths-based talking therapy. Practical problem-focused work looks at specific issues and tests small changes to see what helps, which can be useful for stress, anxiety and daily routines. Strengths-based talking therapy centres on identifying what a person already does well and building on those abilities to manage low mood and relationship strain.

Finding the right approach is a shared task. Nichola aims to work with each person to identify goals and try methods that match their needs and preferences. She checks in regularly to see what is helpful and adapts the plan as things change so the process stays collaborative.

Online sessions can be booked as video calls, phone conversations, live chat or text messaging. Video calls are close to face-to-face meetings and work well for longer sessions. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins or people who find writing easier than speaking. These options offer flexibility for fitting therapy around work, family and daily life.

Frequently asked

What concerns does Nichola focus on?

She helps with stress, anxiety and depression as well as LGBT-related matters, relationship and family problems. Additional areas include attachment issues, abandonment and challenges linked to chronic illness.

How would you describe her therapeutic style?

Nichola uses a conversational, collaborative approach that highlights a person’s own strengths. Sessions aim to unpack problems and develop practical steps to manage daily pressures.

What is her professional background?

She has six years of professional experience working in the United Kingdom, supporting people with a range of emotional and interpersonal concerns.

What credentials and location are listed?

Her credential is BACP and she practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she is able to work with international clients.

What session formats are offered?

People can choose video calls, phone sessions, live chat or text-based messaging depending on what suits them best.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

How do I begin working with Nichola?

Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief