Paul Gibbs, BACP
Paul Gibbs is a counsellor who supports people dealing with stress, anxiety, grief and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +15 more
About Paul
Paul Gibbs is a counsellor who supports people dealing with stress, anxiety, grief and depression. He listens without judgement and helps people make sense of difficult feelings. Paul writes simply and gently, and aims to make sessions easy to follow for someone feeling overwhelmed.
Paul trained and works with the principles of Client-Centred Therapy. He focuses on building a trusting space where the person sets the pace and topics. Sessions are practical and conversational, with attention to what matters most in daily life.
Background and approach
Paul draws on lived experience of serious illness and major surgery, which changed how he views recovery and resilience. That history influences his approach but he does not promise any particular outcome. He keeps the work grounded in what a person can try next and what small steps might feel possible.
He has three years' experience and holds BACP accreditation, BACP. Paul practises in the United Kingdom and offers sessions in English. He does not take international clients and supports people through a range of issues including relationships, addictions, sleep and eating concerns, parenting stress, anger and self-esteem.
Practical formats include video calls, phone sessions, live chat and text-based messaging. Many people find the range of options useful when they need flexibility around work, health or transport. Paul guides each person toward the mix of contact that fits their life and goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409929 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Paul lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is something Paul treats as a team effort. He will discuss what is and isn’t helping, try different ways of working, and adjust the approach based on your goals and preferences. That collaborative process helps make sure sessions feel relevant and manageable.
Online formats offer practical flexibility. Video calls let people keep visual contact and work through material much like an in-person session. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, written reflection, or when fitting support around a busy day. These options make it easier to attend sessions around work, health appointments, or travel without losing continuity of care.
Frequently asked
What kinds of problems does Paul help with?
He supports people with stress, anxiety, depression, grief and relationship concerns, among other issues such as addictions, sleep and eating problems.
What is Paul’s style in sessions?
Paul uses a client-centred style that focuses on listening and following the person’s lead while exploring what feels most important to them.
How much experience does he have?
Paul has three years of experience working as a counsellor and draws on his own recovery experience to inform his practice.
What credentials and location are listed?
He holds BACP accreditation, BACP, and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
Paul offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Paul?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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