Phillippa Stacy, BACP
Phillippa Stacy offers short, clear support for people facing stress, anxiety, depression, grief and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Grief
- +16 more
About Phillippa
Phillippa Stacy offers short, clear support for people facing stress, anxiety, depression, grief and relationship difficulties. She writes in a direct, compassionate way and focuses on helping clients untangle patterns that leave them feeling stuck. Her style is open and honest, aimed at practical change rather than jargon.
Phillippa draws on nine years of clinical experience and holds a BA (Hons) in Humanistic and Integrative Counselling. She is a BACP Therapist - Registered Member MBACP and also has a Diploma in Clinical Supervision.
Background and approach
These qualifications inform a client-centred way of working that keeps the person's priorities at the centre of each session. In sessions she helps people notice unhelpful thinking and behaviour cycles and choose different responses. She uses client-centred listening alongside approaches such as cognitive behavioural techniques and Acceptance and Commitment Therapy to make small, manageable changes.
Work can include exploring attachment patterns, improving communication, and addressing body image or caregiver stress. Phillippa speaks from both professional and personal experience; she lives with a degenerative autoimmune condition and says that this perspective deepens her empathy for people facing long-term challenges. She aims to support clients in regaining agency and updating old personal scripts so everyday choices feel more helpful.
Her manner is practical and straightforward. Sessions focus on what you want to change and on steps you can try between meetings. Many people find that this combination of understanding and action helps them move forward when life feels overwhelming.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374878 | April 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Phillippa works with
Everything Phillippa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Women's issues
- Young adult issues
Approaches Phillippa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Frequently asked
What concerns does Phillippa help with?
She supports people with stress, anxiety, depression, grief, relationship difficulties and anger, plus a wide range of related issues such as addiction, sleep or eating problems and caregiver stress.
What is her therapeutic style like?
Her style is open, honest and direct. She focuses on client-centred listening and practical steps you can try between sessions.
How much clinical experience does she have?
Phillippa has nine years of clinical experience working in counselling and psychotherapy settings.
What credentials and region apply?
She is a BACP Therapist - Registered Member MBACP and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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