Registration on file

Rachel Florence, BACP

Online sessions across the UK 3+ years in practice

Rachel Florence is a counsellor working in the United Kingdom.

Relationship issues
Trauma and Abuse
Grief
+13 more

About Rachel

Rachel Florence is a counsellor working in the United Kingdom. She holds BACP registration, and has three years of practical experience supporting people through difficult life moments. Rachel is direct and approachable in sessions and aims to make conversations straightforward and useful from the first meeting.

Rachel helps people who are struggling with depression alongside related issues such as anxiety, sleep problems, stress and grief. She also works with people facing relationship and intimacy difficulties, challenges after separation, and those dealing with past trauma or abuse.

Background and approach

Her focus includes practical concerns like work stress, caring responsibilities, and problems with self-esteem or body image. Her sessions combine talking therapy with approaches that focus on emotional bonds and how past attachments shape present behaviour. She also uses methods designed to process traumatic memories when that is helpful.

Rachel adapts the work to suit each person, choosing tools and pacing that feel manageable. People can expect a calm, patient style that encourages honest conversation. Rachel listens for what matters most to the individual and helps set small, clear goals.

She pays attention to patterns that keep problems repeating and helps people try different ways of relating and coping. Sessions are offered online by video call, phone, live chat or messaging. To begin, a short matching questionnaire is completed and appointments are scheduled according to the therapist's availability.

The subscription-based session model can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	404227	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rachel works with

Everything Rachel lists, in their own terms.

Approaches Rachel lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early relationships shape current feelings and patterns. It helps people understand why they react a certain way in close relationships and supports building more supported ways of relating. Client-centred therapy focuses on the person in the room - it uses empathic listening and openness so clients feel heard and can find their own solutions. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions in the moment, which can ease distress and improve how someone connects with others.

Choosing the right approach is part of the therapy process. Rachel will discuss goals, preferences and practical needs with each person and suggest a way forward together. That collaborative planning means methods can be adjusted as progress is made or new priorities emerge.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video gives the closest feel to face-to-face work, phone calls can be easier when bandwidth is limited, and messaging or live chat can be useful for short check-ins or if being on camera feels difficult. These options make it simpler to fit therapy around work, caring duties and daily life while keeping continuity between sessions.

Frequently asked

What kinds of problems does this counsellor help with?

Rachel works with concerns such as depression, anxiety, grief, trauma and relationship or intimacy-related issues. She also supports people facing sleep problems, stress, addiction-related difficulties and work or caregiver strain.

How would you describe the therapeutic style?

Her style is person-centred and practical. Conversations are straightforward and focused on understanding patterns, setting small goals and trying different ways of coping.

What is her background and experience?

Rachel has three years of clinical experience working in the UK. Her work includes supporting people with trauma, attachment issues and neurodiverse clients.

Which professional credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Appointments can take place by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin therapy with Rachel?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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