Registration on file

Rebecca Burchell, BACP

Online sessions across the UK 3+ years in practice

Rebecca Burchell is a counsellor based in the United Kingdom who focuses on helping people navigate difficult emotions and life changes.

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About Rebecca

Rebecca Burchell is a counsellor based in the United Kingdom who focuses on helping people navigate difficult emotions and life changes. She has three years of professional experience and holds BACP registration. Rebecca aims to create a calm space where people feel heard and respected.

She supports people who are dealing with anxiety, depression, stress and relationship or intimacy problems. Rebecca also works with issues such as addiction, parenting strain, career uncertainty, trauma, self-esteem and sleep or eating difficulties.

Background and approach

She can talk through concerns around neurodiversity, attachment and complex relationship patterns including codependency and commitment fears. Sessions begin by exploring what has brought someone to therapy and how they have been coping. Rebecca listens for patterns in feelings and behaviour, and together they look at what might help change those patterns.

She encourages clients to move from asking "what's wrong with me?" to understanding "what's happened to me?" In addition to her independent practice, Rebecca works in a secondary school with teenagers and staff.

She also has two years' experience from a placement supporting survivors of domestic abuse. This background informs a sensitive, compassionate approach. Rebecca tailors the pace of therapy to each person's needs.

She aims to help people process difficult experiences, build realistic coping strategies and develop greater self-acceptance over time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 401982 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms.

Online support

Rebecca uses evidence-based therapeutic techniques that focus on understanding feelings and changing unhelpful patterns. One common approach she uses is person-centred listening where the focus is on being truly heard and understood; this helps when someone feels overwhelmed, numb or unsure how to move forward. Another approach looks at patterns in thinking and behaviour and offers practical tools - this can help with anxiety, depression, sleep and day-to-day stress.

Choosing the best approach is a collaborative process. Rebecca will work with each client to identify goals and try different ways of working until they find what helps. She adjusts pace and focus to match the person's needs and preferences rather than following a fixed plan.

Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for busy lives. Video sessions allow visual connection and a fuller conversation, phone sessions use less bandwidth and can be easier during a short break, while chat or messaging can suit quick check-ins or ongoing reflective work. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What kinds of concerns can be brought to counselling?

Rebecca works with a wide range of issues including anxiety, depression, stress, relationship and intimacy difficulties, addiction, trauma, parenting strain and career worries.

How would you describe the therapy style?

Sessions are conversational and focused on what feels important to the client. Rebecca listens, helps identify patterns and works with the client to try practical ways to cope and make changes.

What is Rebecca's professional background?

She has three years of professional practice and has worked in a secondary school and in a placement supporting survivors of domestic abuse.

Where is Rebecca based and how is she accredited?

Rebecca practises in the United Kingdom and holds BACP registration as supplied in her profile.

Can I work with Rebecca if I live outside the UK?

Yes, she accepts international clients and can work with people in other countries.

Which session formats are offered?

Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rebecca?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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