Rebecca Kind, BACP
Rebecca Kind is a counsellor based in the United Kingdom.
About Rebecca
Rebecca Kind is a counsellor based in the United Kingdom. She holds BACP accreditation, and has worked in national and local mental health services as well as in independent practice. Her work focuses on depression, anxiety and grief, alongside issues such as self-esteem, addictions and relationship concerns.
She aims to help people find motivation, set boundaries and quiet a critical inner voice. Rebecca treats each person as the expert on their own life.
Background and approach
She uses practical conversation to identify what is getting in the way and to find small, workable steps forward. Sessions are straightforward and paced to the client's needs, with attention to what feels achievable between meetings. Over six years she has supported people through loss, major life changes and stresses that affect day-to-day functioning.
Her experience includes work in both public mental health services and personal settings, which informs a flexible approach to different practical problems. Rebecca draws on Client-Centred Therapy to prioritise a trusting relationship, Cognitive Behavioural Therapy to spot unhelpful thinking and patterns, and psychodynamic ideas to notice long-standing themes from the past.
She mixes these approaches to suit what a person brings to sessions. Clients can expect clear, simple tools and encouragement to try them out. Rebecca emphasises collaboration - together setting goals and reviewing progress.
The aim is steady change, not quick fixes, with support for setbacks as part of the process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380980 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Rebecca lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour that keep problems going. It offers practical exercises and small experiments to change unhelpful thoughts and to improve mood and sleep.
Psychodynamic ideas pay attention to recurring themes from earlier life that may still affect current choices. This can help when someone notices repeated relationship patterns or long-standing feelings of shame or abandonment.
Finding the right mix of approaches is part of the work. The therapist will discuss options and test what fits best with a client's goals and preferences. Sessions are collaborative, with regular reviews to check progress and adjust the focus.
Online therapy here uses video calls, phone sessions, live chat or text messaging to provide flexibility. Video lets people work face to face from different locations, phone calls suit shorter check-ins or lower bandwidth, and messaging can support ongoing reflection between meetings. These formats make it easier to fit therapy around work, caring roles or travel while keeping continuity of care.
Frequently asked
What concerns does Rebecca commonly help with?
Her focus includes stress, anxiety, grief, low self-esteem and depression. She also works with addictions, relationship and family issues, trauma and eating or sleeping difficulties.
What is her therapeutic style like?
She combines a warm, client-centred stance with practical CBT techniques and psychodynamic thinking. Sessions aim to be collaborative and geared towards real-life changes.
What background and experience does she have?
Rebecca has six years of professional experience, including roles in national and local mental health organisations and three years in independent practice.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
In which languages are sessions available?
Sessions are offered in English.
Which session formats does she offer?
She provides video calls, phone sessions, live chat and text-based messaging as session options.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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