Registration on file

Rebecca Udomsup, BACP

Online sessions across the UK 6+ years in practice

Rebecca Udomsup is a counsellor with six years of experience helping people who feel overwhelmed, anxious or stuck.

About Rebecca

Rebecca Udomsup is a counsellor with six years of experience helping people who feel overwhelmed, anxious or stuck. She works with individuals facing relationship strain, effects of trauma or abuse, low self-esteem and life transitions. Rebecca is a BACP counsellor practising in the United Kingdom and offers practical, steady support while listening to each person’s story.

Rebecca keeps sessions straightforward and person-focused. She uses a blend of humanistic ideas and evidence-informed techniques to help people notice patterns, name difficult feelings and try new ways of coping.

Background and approach

Conversations are paced to suit the client, with attention to what feels useful right now rather than a fixed programme. She has worked with people dealing with grief, parenting stress, eating or sleeping difficulties, workplace pressure and concerns related to identity and intimacy. Rebecca also supports those managing symptoms of bipolar and depression, and people exploring attachment, abandonment or codependency issues.

Her approach is flexible and adapts to whatever a person brings into the room. In sessions she helps people build confidence, manage stress and develop clearer communication skills. Practical tools from cognitive behavioural ideas and emotion-focused work are offered when they fit the client’s aims.

She also draws on attachment-based thinking to understand relationship patterns. Rebecca describes counselling as a collaborative process. She focuses on small, achievable steps and moments of relief as progress.

People who want a calm, attentive counsellor who listens first and plans next may find her approach helpful.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	388372	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early relationships shape current patterns. It helps people understand why they react a certain way in relationships and supports building new ways of relating. Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours. It offers practical techniques for reducing symptoms like low mood and anxiety and for changing unhelpful thinking habits.

Finding the right approach is part of the process. Rebecca will work together with each person to decide which methods fit their goals and preferences. That collaborative conversation usually happens in early sessions and is revisited as therapy moves forward.

Online therapy makes those conversations easier to fit into life. Video calls allow face-to-face discussion and expression of emotion. Phone sessions are useful when a quieter or lower-bandwidth option is needed. Live chat and text-based messaging suit short check-ins, reflective work between sessions or people who prefer writing. These formats aim to give flexibility so therapy can continue despite busy schedules or geographical constraints.

Frequently asked

What concerns does Rebecca help with?

She supports people with relationship issues, trauma and abuse, self-esteem, grief, anxiety, depression and related problems listed in her specialities.

How would you describe her therapeutic style?

Her style is person-centred and collaborative, blending humanistic listening with practical tools from cognitive and emotion-focused approaches.

What is her professional background?

Rebecca has six years of clinical experience working with adults on themes such as attachment, intimacy and life transitions.

What credentials and location are noted?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English only.

What session formats are available online?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging.

How are fees handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rebecca?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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