Reshma Salam, BACP
Reshma Salam is a BACP counsellor who offers one-to-one support for adults and young people.
- Relationship issues
- Parenting issues
- Self Esteem
- +9 more
About Reshma
Reshma Salam is a BACP counsellor who offers one-to-one support for adults and young people. She works with issues such as depression, relationship difficulties, parenting stress, low self-esteem and grief. Her approach aims to help people find their own way forward at a pace that suits them.
Her style is warm and non-judgemental. She focuses on listening carefully and helping clients understand their feelings. Sessions are intended to be respectful and centred on the client’s priorities, with the counsellor guiding rather than directing the process.
Background and approach
Reshma uses a client-centred approach and draws on other helpful resources when needed. That means sessions focus on the client’s experience and on building self-understanding. Practical ideas may be introduced alongside space to talk and reflect.
She has worked in children and young people’s services and with a leading children’s mental health charity. She is currently a senior counsellor at a women’s charity and brings that experience into her therapeutic work. Her background informs how she supports people facing complex family and life stresses.
Clients can expect straightforward conversations about goals and progress. Reshma helps people explore feelings related to trauma, loss, immigration, blended family issues, postpartum depression and experiences of prejudice or isolation. The aim is to build stronger coping skills and clearer direction for the future.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396708 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Reshma works with
Everything Reshma lists, in their own terms.
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Blended family issues
- Domestic violence
- Family of origin issues
- Family problems
- Immigration issues
- Isolation / loneliness
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Young adult issues
Approaches Reshma lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also integrates other helpful resources when appropriate to address individual needs. These additions are offered to support practical coping, build insight, and assist with specific challenges like parenting stress, blended family issues or postpartum depression. The selection of techniques is guided by what feels most useful to the client.
Choosing the right approach is a collaborative process. The therapist will talk with you about your goals, preferences and how you respond to different ways of working, and then agree a plan together. That means adjustments can be made as therapy progresses to better meet your needs.
Online sessions are available by video call, phone, live chat or text messaging to give flexibility. Video works well for face-to-face conversation, phone calls suit those with lower bandwidth, live chat or text can be used for shorter check-ins or when typing feels easier. These options make it simpler to fit appointments around work, childcare or other commitments.
Frequently asked
What concerns does this counsellor address?
She helps with depression, relationship problems, parenting strain, low self-esteem, grief, trauma and anger, among other life challenges.
How would you describe her therapeutic style?
Her style is warm, non-judgemental and client-centred. She listens closely and supports people to find their own solutions at a comfortable pace.
What is her background and experience?
She has four years of named counselling experience and has also worked in young people’s services, a children’s mental health charity, and as a senior counsellor at a women’s charity.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us