Rhys Kain Danter, BACP
Rhys Kain Danter is a counsellor in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).
About Rhys
Rhys Kain Danter is a counsellor in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He focuses on helping people manage depression, anxiety and stress, and addresses related issues like trauma, addictions and self-esteem. Rhys aims to make sessions practical and straightforward, giving tools people can use in daily life.
He works from a cognitive behavioural perspective while drawing on dialectical behaviour therapy and acceptance and commitment therapy.
Background and approach
That mix lets him tailor sessions to each person's needs. He adapts exercises and conversations so they fit what someone is actually facing right now. Rhys uses short, clear explanations and offers psychoeducation where it helps.
He teaches coping strategies and skills for emotion regulation and problem solving. The intention is to build resilience and make difficult moments easier to manage. In sessions he focuses on real-world change rather than abstract ideas.
People can expect practical tools, guided exercises and supportive reflection. The pace and content are set together so the work stays relevant and manageable. Rhys describes the therapeutic journey as collaborative and ongoing.
He aims to help people heal, grow and strengthen their coping skills so they can face life changes with more confidence. He will tailor the approach to each person's goals and circumstances.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400230 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rhys works with
Everything Rhys lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Rhys lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also draws on acceptance and commitment therapy, which helps people clarify what matters to them and practise actions that fit those values while learning to sit with difficult feelings. ACT can be useful when life changes or painful emotions make it hard to move forward.
Choosing the right approach is a joint process. Rhys discusses goals and preferences at the start and tries methods that match the person's needs, adjusting the plan as the work progresses. That collaborative process helps find what actually helps in day-to-day life.
Online therapy offers a range of ways to connect, including video calls, phone sessions, live chat and text-based messaging. Video is useful for in-depth sessions, phone can fit a short check-in or when bandwidth is limited, and messaging or chat works well for ongoing support between meetings. These options make it easier to fit therapy around work, family and other commitments while keeping the focus on practical change.
Frequently asked
What kinds of problems can be addressed in sessions?
Rhys offers help for depression, anxiety and stress alongside issues such as trauma, addictions, self-esteem and coping with life changes.
How would you describe the therapeutic style?
The approach is practical and solution-focused, using guided exercises, skill teaching and psychoeducation to help people manage everyday difficulties.
What is Rhys's background and experience?
He has four years of professional experience working in the UK and works from an integrative CBT-oriented model incorporating DBT and ACT elements.
What credentials and region apply to this counsellor?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available online?
Rhys provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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