Robert Paczkowski, BACP, NCPS
Robert Paczkowski is a counsellor based in the United Kingdom.
- Stress & Anxiety
- Addictions
- Relationship issues
- +9 more
About Robert
Robert Paczkowski is a counsellor based in the United Kingdom. He offers a calm, non-judgemental space for people dealing with depression, stress, anxiety and related concerns. He speaks English and Polish and has seven years of practice experience.
He works in a person-centred way, focusing on listening and understanding each person's experience. Sessions aim to help people talk through difficult feelings and find practical steps that fit their life. Robert outlines options for short-term, medium-term or open-ended counselling and discusses the best approach at the first meeting.
Background and approach
His practice covers a wide range of concerns including addictions, relationship problems, trauma and abuse, grief, anger and self-esteem. He also supports people facing family-of-origin issues, immigration difficulties, isolation and questions about life purpose. These areas are raised in straightforward conversation and explored at a pace set by the client.
Robert lists Client-Centred Therapy, Cognitive Behavioural Therapy and Psychodynamic and Solution-Focused approaches among the ways he works. He draws on these approaches to tailor sessions to each person's needs rather than following a single method. He is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and holds NCPS as listed in his credentials.
Robert also carries an enhanced Disclosure and Barring Service check. Practical details about sessions are discussed when someone starts the process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390106 | April 2026 |
| NCPS | NCS21-00734 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Robert works with
Everything Robert lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Robert lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at how thoughts and behaviours link to moods and stresses. Online CBT can include practical exercises, homework and structured conversations to tackle depression, anxiety and unhelpful habits.
Finding the right approach is part of the work together. The therapist will discuss needs, goals and preferences and suggest which method or combination might fit best. This is a collaborative process and can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation, phone calls use less bandwidth, live chat can be a shorter check-in and messaging supports ongoing reflection between sessions. These options make therapy more flexible for people juggling work, family or travel commitments.
Frequently asked
What kinds of problems does he help with?
He works with people facing depression, anxiety, stress and addictions, along with relationship issues, grief and self-esteem concerns.
What is his therapeutic style like?
His style is mainly person-centred with options from cognitive behavioural, psychodynamic and solution-focused approaches to suit different needs.
How long has he been practising?
He has seven years of experience providing short-term, medium-term and open-ended counselling.
Where is he based and what credentials does he hold?
He is based in the United Kingdom and lists BACP and NCPS among his credentials.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Polish.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and cost varies with location and therapist availability.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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