Rosa Tomassi-Bella, BACP
Rosa Tomassi-Bella welcomes people who are feeling overwhelmed by stress, anxiety, depression or life changes.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +8 more
About Rosa
Rosa Tomassi-Bella welcomes people who are feeling overwhelmed by stress, anxiety, depression or life changes. She introduces a calm, steady presence and focuses on helping each person feel heard and understood. Sessions are guided by the client’s pace and priorities, with practical reflection and optional take-home tools to support progress.
Rosa trained academically in psychology, with a BSc in Psychology with Neuropsychology and an MSc in Clinical and Health Psychology.
Background and approach
She does not practise as a psychologist but draws on that background to inform her counselling. She holds BACP registration which she brings into her work as a counsellor. Her practice centres on person-centred values and relational depth.
That means the conversations aim to build trust and a meaningful connection, so clients can explore feelings about relationships, grief, trauma, self-esteem and intimacy. Rosa pays attention to how experiences shape emotional responses and everyday coping. Rosa also uses elements from attachment-focused and mindfulness-informed ways of working.
She offers reflective worksheets and journaling prompts alongside sessions when these are useful. These tools are optional and adapted to each person’s needs. Online sessions are offered by video call, phone, live chat or messaging to provide flexibility for different schedules and preferences.
Rosa works across cultures and borders and conducts therapy in English for both UK-based and international clients. Therapy with Rosa is collaborative and paced gently. People can expect straightforward conversations, practical reflections and a respectful space to think through difficult feelings and decisions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383418 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rosa works with
Everything Rosa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- LGBT
- Family conflicts
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rosa lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses client-centred ways of working which place the person’s experience at the heart of each session. That means conversations are led by the client’s concerns, with the counsellor offering attuned listening and gentle reflection to help make sense of difficult emotions.
Finding the right approach is part of the therapeutic process. Rosa will work collaboratively to explore which methods fit your needs, goals and preferences, and she adapts the pace and tools accordingly. Together you can try different ways of working and choose what feels most helpful.
Online therapy with video calls, phone sessions, live chat or messaging gives practical flexibility. Video calls allow face-to-face conversation when that matters. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging can be useful for brief check-ins, written reflection or when being on camera feels difficult. These options make it easier to keep therapy consistent around work, travel or busy family life.
Frequently asked
What problems does Rosa help people with?
She supports people coping with stress, anxiety, depression, grief, trauma and relationship difficulties. She also addresses self-esteem, intimacy-related issues and life transitions.
What is her therapeutic style like?
Her work is person-centred and relational, focusing on listening and building trust. She combines that with attachment ideas and mindfulness to help people notice patterns and responses.
How long has she practised counselling?
She has nine years of experience working as a counsellor and brings academic study in psychology to her practice.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as a counsellor.
Which languages are offered and can international clients join?
Sessions are offered in English and she accepts international clients who can work in that language.
What session formats are available?
Therapy is provided via video calls, phone sessions, live chat or text-based messaging to suit different needs and rhythms.
How does cost and payment work?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with Rosa?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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