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Rosalind Oliver, BACP

Online sessions across the UK 3+ years in practice

Rosalind Oliver is a counsellor who focuses on depression, anxiety and stress.

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About Rosalind

Rosalind Oliver is a counsellor who focuses on depression, anxiety and stress. She also supports people facing relationship and intimacy-related difficulties, trauma and abuse, and challenges linked to self-esteem and compassion fatigue. She works with adults and welcomes clients from the LGBT community.

Her credentials include membership of the British Association for Counselling and Psychotherapy (BACP). Rosalind uses a person-centred, humanistic base. Sessions begin by listening to what matters most to the person seeking help.

Background and approach

She aims to create a steady, non-judgemental space where clients can name their struggles and decide on helpful goals together. Her approach blends attachment-based ideas with practical skills from cognitive behavioural therapy, and she draws on Acceptance and Commitment Therapy to support values-led change. Emotionally-Focused Therapy elements inform her work on relationship and intimacy issues.

In practice this means talking through patterns, practising different ways of relating, and building everyday tools to manage mood and anxiety. Rosalind’s background includes a master’s in psychology and a legal degree, plus experience working in the music and creative industries. That mix of clinical and industry experience helps when addressing career pressure, burnout, and performance-related strain.

She also has experience supporting people through trauma, disordered eating, and life transitions. Sessions are offered online by video, phone, live chat or text messaging. Conversations tend to combine reflection on earlier experiences with hands-on exercises to change unhelpful thoughts and behaviours.

The overall aim is clearer self-understanding, kinder self-care, and practical steps that fit everyday life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 410065 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rosalind works with

Everything Rosalind lists, in their own terms.

Approaches Rosalind lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without being driven by them, and then take actions that match their values; it can be useful for depression, anxiety and feeling stuck. Attachment-Based Therapy looks at early relationship patterns and how they shape current connections and intimacy; it can help with relationship strain and abandonment concerns. Cognitive Behavioural Therapy (CBT) focuses on identifying and changing thinking and behaviour patterns that keep distress going, and it is often used for mood and anxiety difficulties.

Choosing the right approach is part of the therapeutic process. Rosalind works collaboratively to find the best fit for each person’s needs, goals and preferences. That might mean using ACT techniques alongside CBT skills or drawing on attachment ideas when relationship issues are central. The plan can change as work progresses and new priorities emerge.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, while phone sessions suit people with lower bandwidth or who prefer not to be on camera. Live chat and text-based messaging provide short check-ins or ongoing written dialogue that can fit around work and family schedules. These options make it easier to maintain regular sessions and to weave therapy into a busy life.

Frequently asked

What issues does she help with?

She supports people with depression, anxiety and stress, as well as relationship and intimacy challenges, trauma and abuse, LGBT-related concerns, and low self-esteem.

What is her general therapeutic style?

Her work is person-centred and humanistic, combining attentive listening with practical exercises. Sessions usually mix exploration of past patterns and present coping skills.

How much clinical experience does she have?

She has three years of professional experience working as a counsellor and psychotherapist.

What credentials and location are relevant?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English and German.

What formats are available for sessions?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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