Rosemarie Savage, BACP
Rosemarie Savage is a BACP-registered counsellor with five years of professional experience.
About Rosemarie
Rosemarie Savage is a BACP-registered counsellor with five years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma, and life changes. Rosemarie works with concerns such as low self-esteem, motivation, relationship and intimacy issues, and addiction-related struggles.
She also supports people facing caregiving strain, chronic illness, gender dysphoria, and neurodiverse needs. She takes a straightforward, person-centred approach. Rosemarie begins by listening closely and treating each person as the expert on their own life.
Background and approach
Sessions focus on clear goals and small, practical steps to make daily life more manageable. Conversations are calm and paced to suit the individual. Mindfulness and somatic methods are woven into her work when useful.
That means simple grounding exercises, noticing physical sensations, and short practices to reduce stress between sessions. These tools aim to help people feel steadier and more in control. Rosemarie also uses trauma-focused approaches for people who have experienced abuse or painful events.
She tailors the pace and techniques to each person’s readiness so they can process difficult memories without becoming overwhelmed. The focus is on safety and gradual progress. Clients often come for help with practical life decisions too, including career questions and coping with ageing or bereavement.
She offers a supportive space to talk through tough choices and rebuild confidence. The emphasis is on realistic goals and steady, durable change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376113 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rosemarie works with
Everything Rosemarie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rosemarie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness therapy teaches simple, short practices to bring attention back to the present moment. These techniques can reduce anxiety, improve sleep, and help with rumination between sessions. Somatic therapy adds attention to bodily sensations and gentle grounding exercises to calm physical stress responses and support trauma recovery.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match the client’s needs, goals and comfort level. That may mean trying mindfulness exercises first, then adding somatic practices or trauma-focused work later if the client wants to do so.
Online formats include video calls, phone sessions, live chat and text-based messaging, which make therapy more flexible. Video is useful for full conversations and visual cues, while phone sessions need less bandwidth and can fit into a lunch break. Live chat and messaging allow brief check-ins or ongoing support between sessions. These options help people fit therapy into busy lives and maintain continuity when travel or relocation is a factor.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and family concerns, sleeping and eating issues, and work-related stress.
How would she describe her approach in sessions?
Her work is person-centred and collaborative. She listens first, sets short-term goals with clients, and uses practical exercises such as mindfulness and body-awareness techniques.
What is her professional background?
She has five years of professional experience supporting adults through a range of mental health and life issues, including trauma, grief and major life transitions.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English for both domestic and international clients.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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