Sabina Miah, NCPS
Sabina Miah is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and grief.
- Stress & Anxiety
- Grief
- Anger management
- +16 more
About Sabina
Sabina Miah is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and grief. She offers a calm, compassionate presence and aims to make it easier to talk about painful or confusing experiences. Sabina draws on eight years of counselling work alongside many more years in the wider mental health field.
Her style is warm and down-to-earth. She listens without judgement and focuses on what matters to each person.
Background and approach
Sessions aim to help people feel heard, rebuild confidence and find manageable steps forward. Sabina trained to a BA (Hons) in Counselling and Psychotherapy at Edge Hill University and holds the NCPS credential. She has worked in schools, specialist services and independent practice supporting adults and young people with issues such as trauma, self-harm, low self-esteem and bereavement.
In sessions she uses person-centred ways of working alongside solution-focused tools. That means she starts from where someone is and looks for small, practical changes that can lead to relief. She also brings her own lived experience of hardship to her work, aiming to sit with people as another human being rather than only as a professional.
People meet Sabina for a range of concerns including anger, relationship and intimacy issues, addictions, ADHD and coping with life changes. Her approach is collaborative and paced to each person’s needs, helping them reconnect with strengths and make clearer choices about the next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS3909 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sabina works with
Everything Sabina lists, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Personality disorders
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sabina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy looks for small, practical steps that move things forward. It highlights strengths and past successes to build short-term goals for problems such as stress, anxiety and coping with life changes.
Finding the best approach is part of the work. The counsellor will talk with the person about goals and preferences, and together they decide which methods to use and how to adapt them for online sessions.
Online therapy offers flexible ways to connect. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging suits shorter check-ins, journalling between sessions or people who prefer typing over speaking. These options make it easier to fit therapy around work, caring duties or busy schedules while keeping the focus on progress and practical support.
Frequently asked
What concerns does Sabina support?
She supports a wide range of issues including stress, anxiety, depression, grief, anger, addictions and relationship or intimacy concerns.
What is her therapeutic style like?
Her style is warm, down-to-earth and non-judgemental, focusing on listening and helping people feel understood before planning steps forward.
How much experience does she have?
Sabina has eight years of counselling experience and many additional years working in the wider mental health field.
What credentials and location are listed?
She holds a BA (Hons) in Counselling and Psychotherapy and is listed with the NCPS. She practises from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sabina?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to therapist availability.
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