Sarah Fulton, NCPS
Sarah Fulton is a counsellor based in the United Kingdom with four years of clinical experience.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +11 more
About Sarah
Sarah Fulton is a counsellor based in the United Kingdom with four years of clinical experience. She works with people facing stress, anxiety, depression and difficulties tied to relationships or trauma. Sarah also supports those dealing with grief, self-esteem concerns, addiction and major life transitions.
Her approach is adaptable and practical. Sessions focus on clear goals and small steps that feel possible between meetings. Sarah listens for what matters most to each person and adjusts the way she talks and plans work together to suit individual needs.
Background and approach
She draws on a mix of methods including cognitive behavioural techniques, mindfulness, psychodynamic ideas and trauma-focused work. This mix helps address symptoms, patterns from the past and present coping skills. The emphasis is on understanding what keeps a problem going and trying small changes to shift it.
People who prefer reflective conversation alongside practical exercises often find her style helpful. Sarah aims to create a calm, respectful space where people can talk honestly and test new ways of coping. She supports parents with parenting strain and people facing intimacy-related or family problems.
Sessions are offered in English and Sarah accepts international clients. Therapy is run online using messaging and live chat formats, with the option to follow a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and sessions are scheduled according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-00184 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Antisocial personality
- Attachment issues
- Body image
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Fertility issues
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy is also used to develop present-moment awareness and reduce reactivity to strong emotions. This approach can help with rumination, grief and improving self-compassion by building short daily skills that become habits.
Finding the right approach is a collaborative process. The therapist works with each person to match methods to their goals and preferences, and adjusts plans as progress is observed. This means clients help decide whether a practical, reflective or trauma-focused route suits them best.
Online delivery includes video calls, phone sessions, live chat and text-based messaging. Video calls work well for face-to-face style conversation, while phone sessions can be easier when bandwidth is limited. Live chat and messaging suit shorter check-ins or people who prefer writing. These options make therapy more flexible and easier to fit around work or family commitments.
Frequently asked
What concerns does Sarah commonly help with?
She supports people with stress, anxiety, depression and relationship difficulties, plus trauma, grief, self-esteem and addiction-related issues.
What is her therapeutic style like?
Her style blends practical exercises with reflective conversation. Sessions focus on clear goals and small steps that can be tried between meetings.
How much experience does she have?
Sarah has four years of experience working with a range of concerns including mood disorders, trauma and life changes.
What credentials and location are listed?
She is listed with the credential NCPS and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered online?
Therapy is available via live chat and text-based messaging, plus other formats such as video calls and phone sessions through the platform.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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