Sharron Giles, BACP
Sharron Giles is a counsellor who helps people facing stress, anxiety, low self-esteem, career worries and depression.
- Stress & Anxiety
- Self Esteem
- Career difficulties
- +10 more
About Sharron
Sharron Giles is a counsellor who helps people facing stress, anxiety, low self-esteem, career worries and depression. She creates a calm, non-judgemental space for clients to talk about what feels hard. Her manner is warm and approachable, and she aims to treat everyone with respect and understanding.
With 14 years' experience, Sharron draws on several ways of working to meet real needs. She adapts sessions to suit the person rather than using one fixed method.
Background and approach
That means practical tools for worries as well as time to reflect on patterns that keep causing pain. Sessions focus on what matters now and on small steps that lead to change. Sharron uses clear, everyday language and works with clients to build coping skills, improve confidence and manage mood.
She also supports people dealing with grief, relationship strain, trauma and anger. Her background includes work across settings in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. This frames a professional approach to ethics and ongoing development.
People often come to her wanting help with communication problems, codependency, commitment worries or feelings of emptiness. She also supports those affected by family difficulties, separation, infidelity and related life transitions. Sharron aims to make therapy practical and relevant to daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395691 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sharron works with
Everything Sharron lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Coaching
- Abandonment
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sharron lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts affect feelings and actions. It is practical and goal-focused, useful for easing anxiety, depression and unhelpful coping habits by teaching concrete tools to change patterns.
She sees deciding on an approach as a shared task. Early sessions are used to understand what matters most and to agree which methods to try. The client and therapist then review progress and adapt the plan together so it fits changing needs and goals.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when visual cues help the work, phone sessions are useful when bandwidth is limited or for shorter check-ins, and live chat or text messaging suit people who prefer writing or need flexible timing. These options give practical choice and can help keep therapy consistent even when life is hectic.
Frequently asked
What concerns does Sharron commonly help with?
She supports people with stress, anxiety, depression, low self-esteem and career difficulties, plus grief, trauma, anger and relationship or family problems.
How would you describe her therapeutic style?
Her style is warm, approachable and empathic, aiming to create a non-judgemental space where clients can speak openly and be treated with respect.
What is her professional background?
She has 14 years of professional experience working with a range of concerns and has practised in the United Kingdom.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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