Sherin Begum, BACP
Sherin Begum is a counsellor practising in the United Kingdom with nine years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +3 more
About Sherin
Sherin Begum is a counsellor practising in the United Kingdom with nine years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people manage stress, anxiety and depression. She also supports people dealing with family concerns, low self-esteem and life transitions.
She works from the view that each person knows their own story best. Sessions invite gentle reflection on strengths and choices.
Background and approach
Sherin aims to create a calm space where people can name what feels hard and try new ways of coping. Her work draws on practical tools as well as open conversation. Cognitive Behavioural Therapy offers ways to identify unhelpful thinking and try small behavioural changes.
Client-centred ideas shape how she listens and responds to what matters most to the person in front of her. Sherin often helps people who feel stuck after change or loss, or who struggle with relationships and communication. She also offers support around body image, attachment or difficulties linked to fertility, caregiving and serious illness.
People can expect a collaborative approach. Sherin will work with them to set manageable goals and to review progress. The emphasis is on practical steps that fit everyday life and build resilience over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380217 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sherin works with
Everything Sherin lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sherin lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy itself. Sherin will discuss different ways of working and agree a plan together based on the person’s needs and goals. This collaborative conversation helps pick methods and tasks that are practical and workable for day-to-day life.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving options for different situations. Video works well for face-to-face conversation and seeing expressions, phone can be easier when bandwidth is low, and messaging suits shorter check-ins or when typing feels more comfortable. These formats support flexible scheduling and make it simpler to fit sessions around work, caregiving or other commitments.
Frequently asked
What concerns does Sherin help with?
She helps people manage stress, anxiety and depression and supports those facing family concerns, low self-esteem and life changes.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, combining client-centred listening with practical techniques to try between sessions.
How long has she been practicing?
She has nine years of professional experience working with people on a range of emotional and relational issues.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with people outside the UK?
She is not currently working with international clients.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How do I begin a course of sessions?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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