Simon Langtry, NCPS
Simon Langtry is a counsellor who uses collaborative, person-focused methods to help people work through stress and low mood.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +8 more
About Simon
Simon Langtry is a counsellor who uses collaborative, person-focused methods to help people work through stress and low mood. He brings 14 years of practice in the United Kingdom and speaks English for sessions with local and international clients. He focuses on common concerns like anxiety, depression, anger and self-esteem.
He also helps people facing relationship strain, parenting pressures and career stress. His approach treats the client as the expert in their own life while offering practical options to try between sessions.
Background and approach
Sessions often begin by identifying immediate goals and small changes that can make a difference. Simon draws on client-centred listening to understand what matters, then uses cognitive behavioural techniques to spot unhelpful thinking patterns. He also applies solution-focused tools to build short-term plans and momentum.
People meet him for a mix of problem-solving and steady support. Conversations are straightforward and geared towards real-life adjustments. He aims to make progress manageable rather than overwhelming.
Simon holds the NCPS credential, which is recorded as part of his professional background. He offers multiple remote formats so people can choose what fits their routine. To begin, clients complete a short matching questionnaire and then arrange sessions that suit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-06288 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Simon works with
Everything Simon lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Parenting issues
- Self esteem
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Simon lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses cognitive behavioural therapy, which focuses on linking thoughts, feelings and actions. CBT helps people spot unhelpful thinking patterns and test small behavioural changes that reduce anxiety and low mood.
Solution-focused therapy is used alongside these methods to create short, practical plans. It helps people identify what is already going well and build simple steps to move forward between meetings.
Choosing the right approach is something to do together. The therapist will discuss goals, try things out, and adjust methods based on what helps. That collaborative process makes it easier to find a clear path rather than a one-size-fits-all plan.
Online sessions can be arranged as video calls, phone conversations, live chat or text messaging. Video suits longer, face-to-face style work while phone sessions use less bandwidth and can fit into a work break. Live chat and messaging are useful for brief check-ins or when writing feels easier. These options give flexibility so people can match therapy to their day-to-day life.
Frequently asked
What concerns does this counsellor help with?
He works with stress, anxiety, depression, anger and self-esteem issues, and also supports people managing relationship and parenting pressures and career concerns.
What style of therapy can I expect?
Sessions are collaborative and centred on the person's experience. He combines client-centred listening with cognitive behavioural and solution-focused techniques to find practical steps forward.
How much experience does he have?
He has 14 years of professional experience offering counselling and related support in the United Kingdom.
What credentials and location are listed?
He is recorded with the NCPS and practises from the United Kingdom.
Can I work with him if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to get started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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