Simone Simonetti, BACP
Simone Simonetti is a BACP counsellor who offers online therapy for people feeling overwhelmed by stress, anxiety and depression.
- Stress & Anxiety
- LGBT
- Relationship issues
- +3 more
About Simone
Simone Simonetti is a BACP counsellor who offers online therapy for people feeling overwhelmed by stress, anxiety and depression. He creates a calm, non-judgemental space where clients can talk about relationships, identity, trauma and the things that get in the way of daily life. Simone aims for practical, steady progress rather than quick fixes.
He helps people notice unhelpful patterns, try out new ways of relating and build small skills for coping.
Background and approach
Sessions balance focused work on current problems with attention to the personal history that shapes them. His approach draws on attachment-based thinking, cognitive behavioural techniques and client-centred principles. That mix allows him to address thoughts and behaviours, while also looking at how early bonds and current relationships affect mood and self-worth.
Simone has three years of experience working with issues such as trauma and abuse, relationship difficulties, LGBT matters and a wide range of emotional concerns. He also supports people managing chronic illness, caregiver stress, body image and eating-related worries. Sessions are available in English, Spanish and Italian and are delivered online through video calls, phone, live chat or text messaging.
Simone works with each person to shape a plan that fits their goals and daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407771 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Simone works with
Everything Simone lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Immigration issues
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Simone lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also draws on cognitive behavioural therapy, which focuses on spotting unhelpful thoughts and testing new ways of thinking and acting. That approach is useful for reducing anxiety, managing low mood and changing routines that keep problems going.
Finding the right mix of approaches is part of the work. Simone will talk with clients about their goals and preferences and agree on a plan together. He aims to adapt methods so they fit each person’s situation rather than offering one fixed route.
Online therapy offers practical flexibility. Video calls let people read non-verbal cues and keep a face-to-face rhythm. Phone sessions can be quicker and need less bandwidth. Live chat and text messaging suit brief check-ins, mood tracking or shorter weekly support. These options make it easier to fit therapy around work, caregiving or mobility limits while keeping the therapeutic focus.
Frequently asked
What concerns does Simone help with?
He works with stress, anxiety, depression, relationship issues and trauma and abuse. He also addresses related areas such as body image, caregiver stress and eating-related worries.
What is Simone’s therapy style like?
His style is warm and collaborative with a practical focus. He combines talking about feelings with exercises to change thinking and behaviour.
How much experience does he have?
Simone has three years of experience working online with people on emotional and relational concerns.
What credentials and region are associated with him?
He holds BACP accreditation and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Spanish and Italian.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging.
How are sessions priced?
Cost varies by location and therapist availability and is provided through a subscription that can be cancelled at any time.
How do I begin working with Simone?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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