Stephanie Jones, BACP
Stephanie Jones is a counsellor who works from a belief that people know their own stories best.
- Stress & Anxiety
- Relationship issues
- Grief
- +5 more
About Stephanie
Stephanie Jones is a counsellor who works from a belief that people know their own stories best. She uses her four years of experience to support people facing stress, anxiety, depression, relationship strain, grief and parenting challenges. Stephanie holds BACP registration, which she uses to guide professional practice in the United Kingdom.
Her style is warm and people-focused. She treats each person as an individual and listens for strengths you can use to move forward.
Background and approach
Sessions aim to make small, practical changes that fit your life. Stephanie encourages gentle steps rather than sudden upheaval. Stephanie draws on client-centred principles to keep sessions driven by your concerns.
She also uses psychodynamic ideas to help uncover patterns from the past that may affect present behaviours. For couples or partners she applies the Gottman Method to address conflict and improve communication. Work can include talking through difficult feelings, rehearsing new ways to speak to each other, or tracking what keeps problems repeating.
She helps people cope with grief, manage addictive behaviours and rebuild after separation. Parenting issues are explored with attention to both parent feelings and practical routines. People meet Stephanie for straightforward, conversational therapy.
She aims to make the process clear, with goals set together. If you want a calm, steady approach and help turning insight into day-to-day changes, her way of working may fit you.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402334 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stephanie works with
Everything Stephanie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Addictions
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Stephanie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of working together. Stephanie discusses options with each person and helps decide what fits best based on goals, preferences and what has or hasn’t helped before. That collaborative decision is reviewed as therapy progresses so methods can be adjusted if needed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for a full face-to-face conversation, phone sessions can be helpful when bandwidth is limited, live chat suits brief check-ins and messaging supports ongoing reflection between meetings. These options make therapy more flexible and easier to fit around work, family and daily life.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship difficulties, grief, parenting concerns and addictions. Additional areas include attachment, body image, caregiver stress and separation.
How would you describe her therapeutic style?
Her approach is conversational and client-focused. Sessions emphasise listening, exploring your strengths and setting practical steps you can try between meetings.
How long has she been practising?
She has four years of professional experience working with people on a range of emotional and relationship issues.
What credentials and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Can sessions be offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available online?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.
Update or remove this listing
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