Tabitha Galvez, BACP
Tabitha Galvez is a counsellor and coach with nine years of experience.
About Tabitha
Tabitha Galvez is a counsellor and coach with nine years of experience. She works with people dealing with anxiety, depression, complex grief and low self-esteem. Tabitha also supports caregivers who are feeling overwhelmed by their roles.
She aims to create a welcoming space where people can begin to feel steadier and more able to cope. Tabitha offers a calm, non-judgemental way of talking things through. She helps people notice and name the different parts of themselves that sometimes pull in opposite directions.
Background and approach
That gentle noticing opens up new choices and responses for everyday life. Her approach brings kindness, patience and a touch of creativity and humour. Conversations are paced to suit the individual, so people can explore difficult feelings without being rushed.
The goal is to strengthen the relationship someone has with themselves so they feel calmer and more confident. Sessions can focus on practical coping strategies as well as deeper emotional work. Tabitha mixes short-term problem solving with work on attachment and underlying patterns when that is helpful.
Many people find this combination useful for both immediate relief and longer term change. She aims to help people move from feeling stuck to having clearer choices. Reaching out can be hard, and Tabitha seeks to make the first steps straightforward and humane.
She looks forward to supporting people through their challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373142 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tabitha works with
Everything Tabitha lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tabitha lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy places the person’s experience at the heart of the session. The therapist listens without judgement and follows the person’s pace, helping them feel heard and more able to make decisions about next steps.
Emotionally-Focused Therapy (EFT) focuses on emotions and how they affect relationships with self and others. It can help people who feel stuck in recurring emotional cycles or who want to change how they connect with others.
Finding the right approach is part of the work. Tabitha will help clients decide which methods fit best, based on their needs, goals and preferences. This is a collaborative process and adjustments are made as the work progresses.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when more connection is useful. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, need brief ongoing support, or want to fit sessions around a busy day.
Frequently asked
What concerns does Tabitha help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression. Other areas include relationship and intimacy challenges, parenting strain and career or life changes.
What is her therapeutic style like?
Her style is warm and non-judgemental with a focus on understanding different parts of the self. Sessions balance practical problem solving with deeper emotional exploration.
How much experience does she have?
She has nine years of professional experience working as a counsellor and coach.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and starting therapy handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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