Tetiana Nestorenko, BACP
Tetiana Nestorenko is a counsellor who helps people manage stress, anxiety, depression and the impact of trauma.
About Tetiana
Tetiana Nestorenko is a counsellor who helps people manage stress, anxiety, depression and the impact of trauma. She listens without judgement and offers practical ways to cope with daily pressures. Her approach emphasises steadiness and kindness as you face painful feelings and difficult life events.
Tetiana draws on a mix of methods to match what each person needs. She uses Cognitive Behavioural Therapy, which looks at the link between thoughts and behaviours, and Acceptance and Commitment Therapy, which focuses on values and present-moment choices.
Background and approach
She also brings Attachment-Based ideas and psychodynamic thinking into sessions when early relationships and old patterns are relevant. Work with her can include learning new coping skills, trying short exercises between sessions, and gently revisiting childhood experiences to understand current reactions. Conversations are grounded and direct, while still being warm and patient.
Sessions aim to help people feel steadier and make clearer choices in daily life. Tetiana holds a BACP credential, the British Association for Counselling and Psychotherapy registration. She has four years of experience supporting people with grief, parenting stress, addictions, relationship concerns, self-esteem and career questions.
She also works with worries about body image, chronic illness and codependency. Sessions are offered in English and take place online by video call, phone, live chat or text-based messaging. She works with individuals who want practical support for coping, healing from past hurts, and finding direction after life changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408612 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tetiana works with
Everything Tetiana lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Impulsivity
- Infidelity
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tetiana lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of therapy. The therapist will work collaboratively to agree what methods to try, based on personal goals, current struggles and how a person prefers to work. Sessions can combine short practical tasks, reflective conversation and gentle exploration of past experiences until a good fit emerges.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation from different locations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need support between calls. These options make it easier to fit therapy around work, childcare and busy days.
Frequently asked
What concerns does Tetiana help with?
She supports people with stress, anxiety, depression and trauma, alongside issues such as grief, parenting, addictions and relationship difficulties.
What is her therapeutic style?
She takes an integrative, down-to-earth approach that blends practical skills with reflective work. Conversations are warm and direct and tailored to each person's needs.
How much clinical experience does she have?
Tetiana has four years of experience working with a range of concerns including self-esteem, career questions and compassion fatigue.
What credentials and region apply to this counsellor?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief