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Titi Hill, BACP

Online sessions across the UK 18+ years in practice

Titi Hill is a counsellor with 18 years of experience who helps people facing stress, anxiety, relationship difficulties, career questions and depression.

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About Titi

Titi Hill is a counsellor with 18 years of experience who helps people facing stress, anxiety, relationship difficulties, career questions and depression. She uses straightforward, practical conversations to help people gain clarity and move forward. Sessions are offered in English and Yoruba, and she works with international clients from the United Kingdom and beyond.

Her approach blends talking therapy with goal-focused techniques. She draws on Acceptance and Commitment Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy to help people notice unhelpful patterns, try small changes and work toward meaningful goals.

Background and approach

Emotionally-Focused and Existential ideas also inform her work with deep relationship concerns and life purpose questions. Titi has a long background in both one-to-one counselling and workplace coaching. Her practice grew from personal experience of recovery and balance, which shaped a practical emphasis on rebuilding relationships and confidence.

She has delivered workshops and coaching for organisations as well as individual clients. In sessions she aims to offer a calm, non-judgemental space where people can talk through what matters most. She helps clients name patterns such as abandonment or attachment issues, work through communication and commitment problems, and manage feelings like guilt, shame or emptiness.

People commonly bring midlife concerns, fatherhood issues, family of origin problems, divorce and separation, or a sense of isolation. Titi combines conversational support with exercises and homework when helpful, so progress can carry into daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 376757 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Titi works with

Everything Titi lists, in their own terms.

Approaches Titi lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, and then commit to small actions that align with personal values. It can help when depression or anxiety make life feel stalled. Client-Centred Therapy emphasises a respectful, non-judgemental conversation where the person leads the pace and content; this approach suits people who need time to find their own answers. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses practical exercises to test and change unhelpful patterns, which many people find useful for anxiety and low mood.

Finding the right approach is part of the work itself. The therapist will discuss goals and preferences and suggest methods that fit the person's needs. That collaboration means techniques can be mixed and adjusted over time to match what helps most.

Online therapy offers flexible ways to meet. Video calls let people work face to face when they prefer that contact. Phone sessions suit those with lower bandwidth or who want a simpler check-in. Live chat and text-based messaging allow shorter or more frequent exchanges that can fit around work or family life. These options make it easier to maintain momentum and try new strategies between sessions.

Frequently asked

What problems does she help with?

She supports people dealing with stress, anxiety, depression, relationship matters and career questions, plus related issues such as abandonment, attachment and communication problems.

How would you describe her therapeutic style?

The style is warm and practical. Conversations are straightforward, with an emphasis on identifying patterns and trying small, manageable changes.

What experience does she bring?

She has 18 years of experience offering counselling, coaching and workplace workshops, and has worked with organisations as well as individuals.

What credentials and location should I know about?

She is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and is based in the United Kingdom.

Which languages are sessions available in?

Sessions are offered in English and Yoruba for both local and international clients.

What formats are available for sessions?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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