Tracy Campbell, NCPS
Tracy Campbell brings five years of practical counselling experience to people feeling overwhelmed by life’s pressures.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +15 more
About Tracy
Tracy Campbell brings five years of practical counselling experience to people feeling overwhelmed by life’s pressures. She trained with the National Counselling and Psychotherapy Society, NCPS, and uses that background to offer calm, steady support. Tracy aims to listen more than to tell, so clients can speak freely and be heard.
She works with depression, anxiety, grief, trauma, and related concerns. Her prior work as a nurse informs how she talks about health anxiety and long-term illness.
Background and approach
That experience helps when someone is coping with a serious diagnosis or suddenly becoming a carer. Tracy also supports people navigating difficult relationships, career stress, addiction, and sleep problems. Sessions tend to focus on what matters to the person in front of her.
She uses client-centred listening alongside practical tools from cognitive behavioural therapy and mindfulness. Existential ideas help when people face big life questions or feel stuck. Tracy creates space for strong feelings and for stories that are hard to say out loud.
She says no part of someone should be hidden or judged. Work can include talking things through, trying new coping strategies, and noticing patterns that keep problems going. People meet with her via video, phone, live chat, or text messaging.
Tracy works in the United Kingdom and holds NCPS as her listed credential. She speaks English and does not take international clients.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-07733 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tracy works with
Everything Tracy lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Tracy lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of therapy. Tracy will work collaboratively to figure out which methods fit a person’s goals, needs and preferences. Sessions can shift over time as issues change, and she aims to explain options clearly so people can pick what feels most useful.
Online sessions are offered by video calls, phone, live chat or text messaging to give practical flexibility. Video is useful for in-depth conversations and reading body language. Phone sessions suit shorter check-ins or times when bandwidth is limited. Live chat and text-based messaging allow brief updates, reflective notes, or ongoing support between meetings. These options make it easier to fit therapy around work, caring duties or health limitations while keeping the focus on progress and understanding.
Frequently asked
What kinds of problems does she help with?
She helps people with depression, anxiety, grief, trauma and abuse, as well as stress, sleep problems and addiction-related concerns.
How would you describe her therapeutic style?
Tracy offers a listening-led, client-centred style and combines that with practical techniques from cognitive behavioural therapy and mindfulness.
What experience does she have?
She has five years of experience and has worked with generalised anxiety, panic, grief and loss, victims of sexual trauma, and people with health-related worries.
Which credentials and location apply?
Her listed credential is NCPS, which stands for the National Counselling and Psychotherapy Society, and she practises in the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Tracy offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist arrangements; sessions are provided via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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