Wellington Cesar Assis Bueno, BACP
Wellington Cesar Assis Bueno is a counsellor who blends experiential and mindfulness-based approaches to help people navigate depression, anxiety and life stress.
About Wellington
Wellington Cesar Assis Bueno is a counsellor who blends experiential and mindfulness-based approaches to help people navigate depression, anxiety and life stress. He brings a calm, direct style and aims to help people notice what matters and make small changes that add up over time.
Born in Brazil, he has lived in the United Kingdom for more than twenty years and works in English and Portuguese. He holds a Level 4 Diploma in Therapeutic Counselling, earned in 2015, and is a member of the British Association for Counselling and Psychotherapy (BACP).
Background and approach
Over nine years he has built a independent practice and completed placements in community settings and NHS surgeries. He reports more than 3,000 hours of client work and experience with people facing trauma, addiction, relationship strain and grief. His approach mixes Acceptance and Commitment Therapy, attachment-focused ideas, emotionally focused work and mindfulness.
Sessions focus on identifying patterns, exploring emotions and trying new ways of relating to thoughts and feelings. When working with someone he usually sets clear aims together and checks progress as therapy unfolds. He offers video calls, phone sessions, live chat and text messaging so people can choose what fits their routine and comfort level.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 180210 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wellington works with
Everything Wellington lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Young adult issues
Approaches Wellington lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses Attachment-Based Therapy to look at how early relationship patterns influence present feelings and close relationships. This approach helps people understand why they react in certain ways and try different ways of connecting with others.
Finding the right approach is a collaborative process. The counsellor will talk with the client about goals and preferences, then tailor methods accordingly. Together they decide what to focus on and review progress as therapy continues.
Online sessions are offered by video call, phone, live chat and text messaging. Video calls are good for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and messaging can fit around busy schedules. This range makes it easier to keep therapy going despite work, travel or family routines.
Frequently asked
What concerns does this counsellor commonly help with?
The counsellor works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief and relationship problems. He also supports people with self-esteem, sleeping and eating issues and career or life changes.
How would you describe his therapeutic style?
He uses a blend of approaches including Acceptance and Commitment Therapy, attachment-based ideas, emotionally focused work and mindfulness. The focus is practical: notice patterns, explore emotions and try different ways of responding.
What background and experience does he have?
He has worked as a counsellor for nine years and reports over 3,000 hours of client work, with placements in community settings and NHS surgeries. He also has independent practice experience and supervisory involvement.
Where is he based and what credential does he hold?
He lives in the United Kingdom and holds a Level 4 Diploma in Therapeutic Counselling earned in 2015. He is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported in sessions?
Sessions are offered in English and Portuguese.
Can I have sessions if I live outside the UK?
International clients are not currently accepted. He works with clients within the United Kingdom.
What formats are available for online work?
He offers several online formats including video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and scheduling handled?
Costs vary with location and therapist arrangements and are delivered through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to the therapist's availability.
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