Yasmin Naeem, BACP
Yasmin Naeem is a counsellor who supports people facing stress, anxiety, depression and life changes.
About Yasmin
Yasmin Naeem is a counsellor who supports people facing stress, anxiety, depression and life changes. She offers a calm, non-judgemental space where clients can talk through worries and start to plan small steps forward. Yasmin speaks English, Punjabi and Urdu and works with people across the United Kingdom and internationally.
She uses a client-centred style that keeps the person’s priorities at the heart of sessions. That means listening first, reflecting what matters to the person, and adapting the pace to their needs.
Background and approach
She also draws on solution-focused methods to help clients identify practical goals and simple strategies to try between sessions. Yasmin has three years of experience working with concerns such as relationship and family strain, parenting stress, grief, workplace pressure and compassion fatigue. She also supports people dealing with trauma, bipolar mood challenges, ADHD and immigration-related stresses.
Her background includes helping young adults and people navigating questions about life purpose and multicultural identity. Sessions may include talking through recent events, weighing options, and setting small achievable tasks. Yasmin aims to build strengths and coping skills so people can manage day-to-day pressures more easily.
She encourages clients to be part of choosing what works for them. Her BACP credential is listed as BACP, which denotes membership with the British Association for Counselling and Psychotherapy. Yasmin offers therapy online through a range of formats and uses a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403325 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Yasmin works with
Everything Yasmin lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Immigration issues
- Life purpose
- Multicultural concerns
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yasmin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy looks at practical steps and small goals. Sessions aim to identify what is already working and build on those strengths, often with exercises or tasks to try between meetings. This method suits people who want clear actions to manage stress, mood swings or workplace challenges.
Finding the right method is part of the work together. Yasmin will discuss goals, preferences and what feels most helpful, then adapt her approach as needed. That collaborative process means the therapeutic plan can change as progress is made.
Online therapy offers a flexible way to meet. Video calls let people use face-to-face conversation from different locations, phone sessions use less bandwidth and are easy to fit into a busy day, and live chat or text messaging allow shorter check-ins or ongoing support between longer meetings. These options make it easier to keep therapy going around work, family and travel commitments.
Frequently asked
What kinds of issues does Yasmin help with?
She supports people with stress, anxiety and depression along with relationship and family concerns. Other areas include grief, parenting strain, workplace stress and trauma.
How would you describe her therapeutic style?
She works in a client-centred way, focusing on what matters to the person first. She also uses solution-focused techniques to set clear, practical steps between sessions.
What is her background and experience?
Yasmin has three years of experience working with a range of concerns including compassion fatigue, bipolar challenges, ADHD and immigration issues. She supports people exploring life purpose and multicultural identity.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists BACP as her credential, indicating membership with the British Association for Counselling and Psychotherapy.
Which languages can sessions be held in?
Sessions are offered in English, Punjabi and Urdu for clients who speak those languages.
Can people outside the UK work with her?
She accepts international clients and can work with people who are located outside the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and how do I start?
Sessions use a subscription that can be cancelled at any time and costs vary with location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.
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