Yvonne Cochrane, BACP
Yvonne Cochrane offers help for people dealing with stress, anxiety, depression and relationship strain.
- Stress & Anxiety
- Relationship issues
- Grief
- +7 more
About Yvonne
Yvonne Cochrane offers help for people dealing with stress, anxiety, depression and relationship strain. She works with issues such as grief, self-esteem, workplace pressure and navigating major life changes. Yvonne is presented as a calm, steady presence who makes it easier to talk about difficult feelings and decisions.
She uses a client-centred outlook that keeps the person’s experience central. That means sessions focus on what matters to the individual and move at a pace that feels comfortable.
Background and approach
Yvonne also draws on psychodynamic ideas to look at patterns that repeat across relationships and life stages. Yvonne has practised since 2018 and brings six years of direct experience to her work. She values trusting relationships and aims to build honesty and authenticity in the room.
This helps people feel safer to look at painful memories and current stresses. Practical concerns are addressed alongside deeper reflection. Conversations can include learning new ways to cope, improving communication, and thinking through career or family decisions.
She also supports people facing separation, loneliness or questions about identity and life purpose. Sessions are offered in English and take place online by video, phone, live chat or messaging. Yvonne is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and works in the United Kingdom.
If someone wants to begin, they complete a short matching questionnaire and then schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377248 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Yvonne works with
Everything Yvonne lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Self esteem
- Career difficulties
- Attachment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Women's issues
- Workplace issues
Approaches Yvonne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on psychodynamic ideas to help people notice recurring patterns in relationships and behaviour. That perspective looks at how past experiences shape present reactions and can be useful for work on attachment, intimacy and longstanding emotional difficulties.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs, and adjust the balance between supportive listening and deeper reflection as therapy progresses. This is a collaborative process that aims to match the method to what the client hopes to achieve.
Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different routines. Video is good for a closer face-to-face feel, phone calls can be easier when bandwidth is limited, and messaging or live chat can suit quick check-ins or when someone prefers writing. These options make therapy more flexible and easier to schedule around work, family or travel commitments.
Frequently asked
What concerns does Yvonne help with?
She supports people with stress, anxiety, depression, grief, relationship and intimacy issues, and workplace or career worries.
How would she describe her therapeutic style?
Her style is warm and client-centred, focusing on the person’s experience and moving at a comfortable pace.
What is her professional background?
Yvonne has practised since 2018 and brings six years of counselling and psychotherapy experience.
What credentials and location apply?
She is listed with BACP, the British Association for Counselling and Psychotherapy, and conducts her work in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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