Amaris Raiana, BACP
Amaris Raiana is a BACP counsellor who helps people understand what feels out of balance in their life or relationships.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Amaris
Amaris Raiana is a BACP counsellor who helps people understand what feels out of balance in their life or relationships. She works without judgement and aims to make conversations feel straightforward and manageable. If someone feels overwhelmed, disconnected, or unsure how to move forward, she focuses on finding practical next steps.
Amaris has seven years of work in relationship and intimacy concerns, including sexual wellbeing and communication breakdowns. She also supports people dealing with stress, anxiety, grief, changes at work or home, addiction, and low self‑esteem.
Background and approach
Depression and parenting concerns are among the issues she addresses alongside trauma, ADHD and compassion fatigue. Her approach is warm and down to earth. Sessions tend to focus on what is happening now and what can help in daily life.
She pays attention to underlying patterns such as attachment and abandonment issues, codependency, and family of origin dynamics. Amaris works with practical topics too, such as fertility, fatherhood issues, and coping after separation or disaster. She is familiar with kink and alternative sex culture and supports people navigating those identities and choices.
The aim is to make change feel real and achievable rather than abstract. Sessions are offered in English from the United Kingdom. Amaris uses conversational, plain language and keeps therapy focused on what the person wants to address.
She encourages collaboration and small steps that build confidence over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412043 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amaris works with
Everything Amaris lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
Online support
Finding the right approach is a collaborative process. Amaris will work with each person to decide which techniques suit their goals and preferences. Together they set small, realistic steps and review what helps as therapy progresses.
Online sessions are offered by video call, phone, live chat or text‑based messaging to make therapy easier to fit into life. Video sessions allow face‑to‑face conversation and visual cues. Phone sessions can be better when bandwidth is limited or for a shorter check‑in. Live chat and messaging are useful for quick reflections, writing things through, or checking in between longer sessions. These options aim to give flexibility and make it simpler to keep working on change.
Frequently asked
What concerns can be brought to therapy?
She works with a broad range of issues including stress, anxiety, relationship and intimacy problems, trauma, grief, depression and concerns around sexual wellbeing.
What is her therapeutic style?
Her style is warm, honest and down to earth. Sessions aim to clarify what is happening and find practical, manageable next steps.
How much experience does she have?
She has seven years of professional experience working with relationship, intimacy and wider emotional concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
In what formats are sessions available?
She offers video calls, phone sessions, live chat and text‑based messaging to suit different preferences and schedules.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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